A comparison of the latest Asics Metaspeed Edge Tokyo and the Metaspeed Sky Tokyo. General differences apply to all former models, so let’s find out which style works for you.Sometimes I wonder if running shoe brands just try to buy shoe that is more confusing. Things are now in silos and shoes all share the […]
Here is our Hoka Rocket X3 review after testing on the roads and around the track to see what speed can do.The Hoka Rocket X has released a lot of fanfare. It was a top choice for many many runners, except coach Amanda who loved the lower foot, but the heel tore her foot apart. […]
Core training for runners are more than just an occasional training program; These are movements that can improve the running performance and also reduce the risk of injuries. Core training helps to stabilize your body while you run and much more. Unfortunately, most runners often overlook the core exercises, because they simply don’t know for […]
When are new running shoes released? 12 months a year! That is why we have put together an extensive calendar of upcoming releases for running shoe. From industrial giants to emerging brands, we will keep you informed of the most popular new stairs that affect the market. But we will not stop there – as […]
The qualification times of Boston Marathon bring a lot of chat every year, because we wonder whether the standards will change again. An announcement of 2025 took an unexpected turn to find out that the actual times had not changed, but the rules for which races qualified. Qualifying races are much a full distance marathon […]
For many of us, our running shoe are our everything shoes. But deep in our hearts we know that a fashionable athletic shoe will look so much nicer with our outfit and possibly make our partner happier to be seen with us in public.The dilemma is of course that we still want to be comfortable […]
We have already become hard for the Kuru brand thanks to their special focus on plantar fasciitis support, so of course we had to try a pair of their running shoes. The Kuru Triple Max Ion is a running shoe with a funky look, but a few big benefits. Special shoes can be a total […]
The mental side of running often makes jokes, but it is really a huge part of having a great training cycle and racing day. There is a lot that we can do during training to help with this, but a key tool is to perform mantras. It can be as short as a single word […]
We have all heard about the health benefits of walking, but how fast do you have to walk? What is the average running speed to age and what factors do the average running speed influence? We are going to break it all out and help you tackle the pace if that is also your goal. […]
We know that chest tires are the gold standard for training per heartbeat. Because HR is a metric that I like to use, it was time to view the Wahoo Trackr to go directly alongside all the other fun Wahoo equipment that we have tested.You may remember last month that we told you about the […]