Tag: Health and Fitness blog

Turning a mile can be seen as both easy and insanely difficult, depending on your perspective. A full tilt run to beat your own average miles time is intestinal macht and often lets you wonder if your time mile time on average or perhaps better?After high school, many of us do not spend much time […]

By Celestia Cisco

May 16, 2025May 16, 2025

You have spent in recent months with training, and one day during the taper you wake up with a stuffy nose and scratching throat. Yes, getting sick before a race is just about the worst nightmare of every runner. Before you panic or a never -ending Dr. You take a deep breath of Google search. […]

By Celestia Cisco

May 15, 2025May 15, 2025

It is time again for another episode of Funny Runner moments. This is my constant memory that what we do is just not so serious and taking a moment to laugh at ourselves, is often the best way to stay in love with our crazy sport. A few of the memories in the past that […]

By Celestia Cisco

May 14, 2025May 14, 2025

It will be difficult not to make this review a love letter to Ryka, but I will do my best. The Ryka Devo x Max is a walking shoe that will cause FOMO among your friends. If you’ve never heard of Ryka, this is the first athletic shoe company that is exclusively devoted to women. […]

By Celestia Cisco

May 13, 2025May 13, 2025