Stefan Kienzl shares the moment he knew that Urs Kalecinski could win in open bodybuilding – muscle and fitness

Episode 249 of The threatening podcast Saw -Guest Dennis James accompanied by Milos Sarcev, Chris Cormier, and special guest Stefan Kienzl, who is a coach of the latest highlight of the Open Division, Urs Kalecinski. And while the German Bodybuilder put it all on the line to switch the transition from the classic physics category, […]

Jordan Hutchinson breaks out why pre -exhusting quads before squats is the key to leg growth – muscle and fitness

Social media are often saturated with bodybuilders who cancel their top sets with furious intensity, but there is not so much attention to how the best competitors prepare their bodies for lifting us. That is why the recent Instagram post of Jordan Hutchinson explains why he does not immediately go to squats, and how he […]