Latest Updates Around The World
Hello friends! I have a brand new podcast episode live, and today I am picking you up in a solo episode that is Part Life Update, partly travel tips and partial parenting reflections. This is what we are talking about: The 700% growth of the podcast this year and what works behind the scenes How […]
This week the internet buzzed as one of the largest icons of Bodybuilding, Ronnie Coleman, to the gym after a recent health shelter. Careful, Coleman, who shares the record of all time for most MR Olympia trophies won with 8 titles (a performance he shares with Lee Haney) in June was admitted to the hospital […]
In the past 31+ years, AFPA has certified more than 130,000 health, nutrition and fitness professionals. We regularly contain leading and new graduates who use what they have learned to inspire others and make a difference. Meet one of our graduates, Terri Scrivano. Terri has earned its Pilates instructor certification from AFPA. Afpa Reale Reale […]
Meg Gallagher is the fitness trainer who is more than 600K Instagram followers Easily know as ‘megsquats’ – and with good reason. This fit woman was a powerlifter before he became a coach, but still likes to squat for success when it comes to staying in shape. And although the regular Back Squat may not […]
Hadi Choopan showed his week that he is fully planning to win the Jackpot in Las Vegas, by beating Samson Dauda in October and regaining his crown. To raise the trophy again, the Iranian legend leans in legend with intensity at Olympia level. If you want to feel the combustion, here is how you can […]
Our Summer Shape Up challenging may have been officially packed, but your trip is not nearly over yet. This is even where the real magic happens, when you take all the habits, consistency and energy that you have built up and keep going in the last 6 weeks. Only because the challenge has been done […]
