Latest Updates Around The World
In recent years, many people have focused on reducing the signs of aging. But what they don’t realize is that longevity is more important than longevity. A long life only makes sense if you are healthy enough to enjoy it. The best part? When you focus on your health, you will automatically look and feel […]
Mike Sommerfeld is preparing for a back-to-back victory in the Arnold Classic Physique division in March, but instead of hitting the gym with uncontrolled intensity, this elite bodybuilder is focusing on his form to build massive shoulders. Recently, the man mountain took to Instagram to share what he considers the three biggest myths surrounding building […]
If you like to lift, run, and still go outside with a pack or rucksack, you’re already thinking like a hybrid athlete. You want strength, fitness and performance in the real world without living in the gym or blowing your budget.What is a hybrid athlete? A hybrid athlete trains for more than one physical quality […]
Alistair Black (real name: Tom Büdgen) may have left his home in Amsterdam to pursue his love of professional wrestling, but he’s brought his European influence into every ring he’s ever wrestled in. Along with an extensive background in martial arts, Black’s WWE performances offer an exciting mix of punching and chain wrestling, a rapidly […]
When he’s not living the suburban life—marketing job, wife, toddler, dog—Zach Fowle is strapped to his ergometer, its rhythmic hum counting down the hundreds of miles he logs each year without leaving his basement. Fowle, 38, has been a competitive indoor rower for five years. However, he did not switch from water to machine like […]
The United States Army was founded on June 3, 1784, following the dissolution of the original Continental Army which was formed in 1775 and played a major role in the independence of the United States in the Revolutionary War. In the more than 240 years since then, a lot of history has been written, which […]
In episode 273 of The Threat Podcast, Dennis James was joined by Chris Cormier, Milos Sarcev and special guest Shahriar “King” Kamali, who explained why his development in the world of bodybuilding was never derailed by negative voices. The current era of bodybuilding is all about an impeccable appearance on social media, where peace and […]
When clients are having a hard time, professionals often feel that this is necessary do more: say more, explain more, motivate more. In health and fitness, that instinct makes sense. We are trained to teach, guide, correct and encourage. When progress stalls or challenges arise, it feels natural to respond by increasing our own efforts. […]
