Latest Updates Around The World
Specialized Bicycles is headquartered in Morgan Hill and has a nice museum on site. My Tuesday riding group had previously visited in the spring of 2020, just before the Covid pandemic broke out. We went again last Tuesday, and this time our guide was Robert Egger, who has been their creative director for years. He […]
I enjoyed this book by David Ryan. He lives in New Mexico and volunteers to search for archaeological sites for the U.S. Bureau of Land Management. So it’s not surprising that the book begins with stories of his wanderings around his area, finding important sites and artifacts, including a Folsom Man arrowhead that’s 10,000 years […]
I’m sharing something I’ve been working on to help you turn your certification into a profitable business. Learn how Revenue Rx helps health coaches make money online with proven systems and support. Hello friends! How are you? I’m here in Florida for the Reimagining Health Summit and ready to connect with others IHPs and learn […]
Until recently, the world record for the number of pullups completed by a woman in one hour stood at 725, a feat that has stood since 2016. However, just a few weeks ago, Australian police officer Jade Henderson took her own place in history with 733 pullups scored in 60 minutes. That’s an average of […]
If you’re into health and fitness, you already know the struggle: You want convenient, protein-packed snacks that fuel your muscles and recovery, but you don’t want to sabotage your long-term health on the go. If you walk into a supplement store or browse the snack bar, you’ll find protein bars packed with artificial sweeteners like […]
Losing weight is one of the most common health goals worldwide, but with countless diet trends and fads, finding the best diet for healthy weight loss can be confusing. In 2025, the focus has shifted from extreme calorie restriction to sustainable nutrition that promotes fat loss while maintaining energy and overall wellness. In this article, […]
With six consecutive Classic Physique Olympia titles claimed before ending his career in triumph last year, Chris Bumstead is as motivated in the gym in 2025 as ever, but with the pressure of competitive bodybuilding no longer an issue, Cbum is instead focusing on stability, mobility and keeping as much muscle as possible. And in […]
Ryan Terry toiled in the Men’s Physique division for more than a decade before being named the 2023 Olympia champion. Now, with three consecutive O’s to his name, the British bodybuilder has shared some wisdom with the fighters hoping to follow in his footsteps. “Front and back – the only two positions assessed in men’s […]
