Latest Updates Around The World
Popular online coach Roynier Benitez recently took to Instagram to try out the viral Goblet Squat Challenge, and he quickly discovered that counting is just as hard as repeating when crushing those quads. The concept is simple, but the execution is anything but simple. To try it yourself, grab a heavy dumbbell or kettlebell and […]
I have traveled extensively in 2025 and have had the pleasure of exploring hotel gyms on four different continents. I still haven’t managed to visit Australia, but there’s always next year. Although I wasn’t on the road as often as our partner in crime, David Stevenswho constantly tests hotel gyms around the world, I was […]
I’ve been having a lot of fun lately working with Gemini Deep Research to tailor my exercise program for optimal health. First I asked what the best prescription is for a 72 year old (turning 73 tomorrow) with moderate aortic paravalvular leak who is also taking metoprolol (a beta blocker that limits the heart rate […]
A training program for bikini models is not about chasing perfection.It’s about building a body that feels strong, confident and powerful. Bee Towbar suitableour bikini-focused training is for real women – not fitness influencers or crash diet culture. Whether your goal is a photo shoot, hitting a stage, or simply feeling fantastic in a swimsuit, […]
Chuze Fitness is proud to announce its strategic partnership with DXFactor, a leading provider of digital transformation solutions for the fitness industry. This partnership marks an important milestone in our commitment to delivering innovative, member-centric experiences on digital platforms. Together, Chuze Fitness and DXFactor have launched a suite of advanced digital features designed to increase […]
