Latest Updates Around The World
History was made in nail-biting fashion on January 25, 2026, when Alex Honnold, free soloing one of the world’s most iconic skyscrapers, became the first person to climb Taipei 101 without the aid of a rope or harness. It was such an extraordinary feat that many of those watching the high-stakes challenge wondered the same […]
In episode 269 of The Threat Podcast, host Dennis James and regular cohort Jose Raymond wanted to know more after a recent Instagram reel showing Milos Sarcev showing off a hack pressing with seven plates on each side of the machine. Milos Sarcev may be 62, but the former Mr. Yugoslavia and Mr. Universe still […]
It’s official: The New England Patriots are chasing a seventh Super Bowl victory after a gritty performance in icy conditions saw them defeat the Denver Broncos 10-7 in the AFC Championship on Jan. 25, 2026. The big story, of course, was Drake Maye scoring his team’s lone touchdown — in less than favorable conditions. Despite […]
It’s cold and flu time again and a new round of Covid is circulating. Dry, cold air promotes the spread of viruses. People also spend time cooped up indoors and this creates a fertile environment for the spread of viral diseases.Here are some steps you can take to protect you and your family: Using a […]
Getting a good night’s sleep does more for your body than you can imagine. Sleep isn’t just about resting; it’s about resetting your brain and body. Your brain uses sleep to remove waste and repair cells. If you don’t get enough sleep, this process is disrupted. Not getting enough sleep doesn’t just mean you’ll have […]
In college athletics, attention is drawn to the visible: the head coach pacing the sideline, the star player under stadium lights, the results posted on scoreboards and social feeds. What rarely makes headlines is the work that happens quietly in the background: the conversations without cameras, the mentorship without grades, the leadership that only reveals […]
Amid the growing buzz around longevity and health, a new “span” is entering the conversation: muscle tension. Created and defended by Dr. Gabrielle Lyon, the term shifts the focus to how long our muscles remain strong, functional and metabolically healthy. It is becoming an increasingly important distinction as there is mounting evidence linking muscle health […]
Losing a lot of weight isn’t easy, right? It takes discipline and patience. These things are often needed for years! Fortunately, for many people there comes a day when the numbers on the scale no longer change. But does this mean their journey is over? Not necessarily. Sometimes there is a quieter chapter: getting used […]
The bodybuilding world was dealt another tragic blow this week after learning that prolific bodybuilder Jason Lowe passed away on January 22, 2026 at the age of 38. Jason Lowe was a respected figure from Florida who trained and competed throughout the state for more than a decade. “From the information I had, he was […]
