Air fryse green beans are an idea that I tried for the first time when my sister Laurel got a new air fryer, and we loved this super-easy Asian green beans! If you are a fan of green beans with Asian flavors, this recipe with four ingredients is as fast and easy as it becomes.
Pin the air fryse green beans to make them later!
This Air fryse Asian green beans Are an extra easy recipe for cooking green beans! And it is a greenery season for everyone who has a vegetable garden, so I remind you of this favorite way to cook green beans for my Friday favorites choice for this week!
I made this simple delicious recipe for green beans when I visited my sister Laurel a few years ago. While I was there, I kept telling Laurel about how I love my cuisinart convection aerial frituse toaster oven. Then we were shopping and we found a good purchase on the same model that I have, and Laurel took one home!
And when we found green beans in the fridge, we experimented and came up with this extra fast and easy way to make tasty green beans loaded with Asian flavors. Laurel and I saved them for a snack!
When I got home, I worked on the recipe with Kara so that I could perfect it to share with you. And now this is one of my favorite ways to cook green beans for an easy side dish. If you are a fan of the air frituse and just like green beans, I bet that you will love this extra easy recipe for green beans cooked in the air frituse; I hope you try it soon!
What ingredients do you need for this recipe?
(This is just a list of ingredients; Scroll down for a fully printable recipe. Or if you use the jump to recipe link at the top of the page, UU brings UU directly to the full recipe with ingredient amounts.)
How low in carbohydrates are the air frituse green beans?
These amazing Asian green beans have only about 5 net carbohydrates per portion and three grams of proteins!
Why use an air frye to cook green beans?
For anyone who loves green beans, I think this recipe should be one of the best reasons to get an air fryer! This way to cook green beans is simple, fast and always creates perfect results. You can adjust the cooking time to make your green beans somewhat crispy or more well done, whatever you want. And there are so many different ways to season the green beans, either before or after they come out of the airfretis.
What if you don’t have an air fryer?
Of course, not everyone has an air frituse or wants to buy one, so if you don’t have a new air fryer, just leave garlic -like green beans stir -fry instead; Those beans are also ultra -free!
Which air frituse did I use?
After in -laws started to have been really popular, I discovered the Cuisinart Convection Air frituse toaster oven That is the one I used for this recipe. This air frituse has a larger basket, with which I can fit a lot of food, and I find this model very easy to use. I also like the convenience of having an air frye that stays on the counter. (Air Fryer on the left are affiliated left.)
How do you make Air fryse Asian green beans:
(This is just a summary of the steps for the recipe; scroll down for a fully printable recipe. Or if you use the jump to recipe link at the top of the page, take directly to the full recipe.)
- View ends of the green beans and then cut them in two. (Regular thickness of green beans are the best for this recipe, not thin “French” beans.)
- Beat soy sauce, peanut oil and sesame oil to make the cooking sauce.
- Throw beans with the sauce until each bean is well coated with sauce.
- Use a trench (or your fingers) to put beans in the air frereum basket, leaving the extra sauce in the bowl.
- Cook beans at 400F/200C for approximately 10-12 minutes (but check them, air frees cook otherwise.)
- Serve the air fryse green beans hot and enjoy it!
Make it for a low -carbohydrate meal:
The air fryes Asian green beans are a perfectly easy side dish to serve with one of these low -carbohydrate main courses:
Do you want more recipes for air fritzes?
Use air frituse recipes to see all air fride recipes on this site. Maybe you also want to look at 100 keto air frituse recipes to see a huge collection of blogs on the internet.
Ingredients
1 pound of green beans, trimmed and cut into two (do not use thin “French style” green beans unless you adjust the cooking time.)
2 t-sojas sauce (gluten-free if necessary)
3 teaspoon. peanut oil
2 teaspoon. sesame oil
Instructions
- View ends of the green beans and then cut them in two. (I do this by grabbing a handful of green beans, standing them on the cutting board in my hand and cutting the ends. Then turn around and cut the other side and cut beans in two.)
- Beat soy sauce, peanut oil and sesame oil to make the cooking sauce.
- Put beans in a bowl and throw beans with the sauce until each bean is well coated with sauce.
- Use a trench (or your fingers) to put the beans in the airfruiture basket, leaving the extra sauce in the bowl.
- Heat air fryse for 400F/200C if you have a model that must be preheated.
- Cook beans for about 10-12 minutes or until they are done as desired and hardly start to brown. (I would start checking the check after 8 minutes, capital fee of cooking otherwise.)
Notes
This recipe for Easy Air Fryer Asian green beans was made by Kalyn and her sister Laurel when Kalyn was visiting Houston.
Nutritional information
Yield
4
Sanctuary
1
Amount per portion
Calorie 94Totally fat 6gSaturated fat 1 gUnsatisfied fat 5gCholesterol 0 mgSodium 441 mgCarbohydrate 9gFiber 4GSugar 4GEgg white 3G
Nutrition information is automatically calculated by the recipe plug-in that I use. I am not a nutritionist and I cannot guarantee 100% accuracy, because many variables affect those calculations.
Low-carbohydrate diet / low glycemic diet / South data suggestions in South Beach:
The air frituse green beans with Asian flavors are a great dish for low carbohydrate and low glycemic diet plans, including Keto, and for every phase of the original South Beach diet.
Find more recipes such as this:
View Air Fryer recipes for more fun ideas in the Air Fryer. Use the nutrition type index to find recipes that are suitable for a specific eating plan. Maybe you also want to follow Kalyn’s kitchen On Pinterest” On Facebook” On Instagram” About the truthor On YouTube To see all the good recipes that I share there.
Historical notes for this recipe:
This extra simple and tasty recipe for Air Fryer Asian green beans was first posted in 2019. It was last updated with more information in 2025.
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