My friend Aubrey sent me a picture of crispy chips and I asked her what they were. She said they were pure protein chips and they were the best carnivore chips she has ever had! I asked her to share her recipe and it’s so good, I had to share it with you all!
How to make pure protein chips (carnivore chips)
To make pure protein chips, I used further food gelatin!
If you make Further food gelatin -egg chipsYou combine the nourishing power of gelatin With the ease and Knack of a savory snack. This is why they are a striking functional treat – supervised by science:
Why further food gelatin -egg chips are a smart choice
1. Rich in functional amino acids
Even in a snack shape, these chips wear the amino acids in gelatin – especially Glycine, proline and hydroxyproline. These are building blocks that support:
Collagen synthesis Skin, joints, bones and connective tissue
IntestineBy supporting the mucosal lining
Better Sleep and Liver DetoxThanks to the calming and structural properties of glycine
2. Supports joint, skin and intestinal health
Gelatin has been well investigated for:
Relieving joint pain and reducing stiffness
Improvement Skin hydration, elasticity and collagen density
Improvement intestinal barrier -integrity and digestion
3. Saturation without the sweet crash
Gelatin is almost pure protein and contains no carbohydrates or sugar – making an ideal snack that promotes fullness and blood sugar levels. It is especially useful for those who follow low-carbohydrate or keto lifestyle.
4. Nutrient-tight, low-calorie snack
The gelatin of further food offers a nutrient-rich profile without excess calories or making the chips a functional boost, no junk food disguised.
5. Versatile form for simple food
These chips bring the benefits of gelatin into one Handy, ready-made, savory format-Perfect for on-the-go protein, or as a saturated nibble that supports healing and recovery.
Summary of benefits
| Benefit | Why it matters |
|---|---|
| Skin and joint support | Gelatin -amino acids fuel collagen and repair tissues |
| Intestine health | Helps to seal and calm down the intestinal wall |
| Saturation and blood sugar | Protein-rich, low-carbohydrate option-fitting without sugar |
| Ease | Crispy, functional protein snack – easy to record daily |
Further food gelatin -egg chips supply a unique merger of Functional food, convenience and taste. You not only get a tasty snack – you support skin, joints, intestine and metabolic healthAll with the therapeutic benefits of gelatin.
Use code Mariamindbody to save on further food products!
Pure protein chips (Carnivore chips)
Prevent your screen from getting dark
Preheat the oven to 180 degrees F. (or prepare a dehydrator). Place all ingredients in a blender and puree until smooth.
Heat a large 12-inch anti-stick scan pan over medium heat. Spray light with avocado oil spray and pat it with a paper towel. Pour 1/4 cup batter on the pan and tilt the pan to spread the batter over the pan and so it is a very thin crepe. Once the batter is set and almost cooked, carefully turn the crepe (I used my fingers but be careful not to burn yourself). Cook another 30-60 seconds. Make sure that the pancakes are not brown at all.
Remove from the pan and repeat with the remaining batter.
Place 6 boiled pancakes together in a pile. Use a knife to cut into tortilla chip shapes.
Place the chips on a baking sheet with parchment and place in the oven to cook for 2 hours or until they are crispy (this depends on how thin you made your pancakes).
Store in an airtight container in the fridge for a maximum of 10 days.
Calories: 77.9 | Fat: 0G | Egg white: 17.7G | Carbohydrates: 0.4G | P: E ratio: 44.3
Doesn’t Jozie look great ??? She came to my house for my last lesson and she is such a special girl!
“Hello! My daughter Jozie went from a ladies small/medium to a children’s size 10. She lost 25 pounds after she came to your class.
Her daily fighting with blood sugar and feeling unwell have disappeared!
Her lymphedema has disappeared!
Have to eat every few hours has disappeared!
Fear has almost disappeared!
Food take care of it!
Sugar crave!
She has more energy, has become less sick, is happier, never feels hungry, she grew a few centimeters, which is huge for her TS, and she generally feels great!
I am so grateful and feel so blessed that the Lord gave us the tools and Maria Emmerich and Craig Emmerich to completely change our health and ultimately our lives!
It feels great to feel so much better than we in years and probably ever for Jozie! “
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