Welcome to our great fall issue. If
It is yoga you are looking for, then you are on the right side
place!
Within this problem you will find nice yoga
flows, delicious, nourishing food ideas, plus
Many other practical tips to support you
Living a healthier, more conscious lifestyle.
Our special reports this time cover manners
to navigate stress, anxiety and menopause, with
incredible insight from yoga teachers and other leading experts
Empower you to thrive during the more challenging times.
Autumn is a time of transformation, a gentle reminder of
The nature to slow down, reflect and ground ourselves in what is real
business. There’s no better way to do that than with yoga and stuff
the tools it offers, from mindfulness and meditation to better
Breathing and more conscious food choices.
One of the great aspects of a regular yoga practice is what it’s like
helps us to become more aware of our patterns and behavior
So that we can grow and turn even more into something more
beautiful.
As we move through fall, we also turn our attention to the…
Festive season ahead, so you’ll find our annual Christmas gift guide
Inside too, where you can browse many selected goodies
from ethical companies and brands that align with yogic values.
You will also find many other great things inside, including
Interviews with some truly inspiring people to help power you
Exercise and brighten your day.
Take some time out for a break and enjoy the read. Share some
of your precious time with the incredible collection of people
Within this issue of OM and glide through the changing seasons
with ease. Stay great, stay free, you unique and beautiful soul.
Martin
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#Fall #Yoga #Magazine