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These overnight oats represent an ideal, nutritionally balanced breakfast with high levels of protein and fiber. Just take them out of the fridge in the morning and layer them. The combination of refreshing raspberries and creamy oats provides energy for both a busy work morning and a demanding workout. For the base we need: For […]
If you’re looking for an original way to incorporate more fish into your diet, these skinny carp fries are a hit. The combination of marinated fish, a crispy spelled flour crust and a light yoghurt dip provide a perfect taste experience with a high protein content. For the carp you need: 500 g carp fillets […]
