Latest Updates Around The World
A few perfectly inadequate reasons why I didn’t unravel my mat today Woman sitting on the street (Photo: Getty Images) Published on October 7, 2025 08:43 AM It is 4.10 pm and my early evening yogales is less than an hour’s drive. I have been looking forward to closing this laptop all day, but for […]
Returning the true version of you. The girl walks to the light, in the dark wood. (Photo: Stefano Madrigali | Getty) Published on October 4, 2025 4:34 AM In the coming week, transits and experiences with regard to consciousness and insight, depth and movement, release and empowerment will bring. Shortly after Mercury Scorpio and Squares […]
This pile is full of surprises. (Photo: Calin van Paris/Canva) Published October 2, 2025 2:56 pm The more you learn about yoga, the more you realize that it touches every aspect of life. It’s even one life of life– one that exists far beyond the studio. The principles of practice appear in unexpected ways in […]
Nature conservation was an example of intentional life. (Photo: Getty Images | Stephanie de Sakutin) Updated October 1, 2025 4:23 pm Jane Goodall died at the age of 91. She spent her life defending the concept and appreciation of the natural world. In addition, she learned the rest of us what it means to be […]
Let the Rhythms of the Moon rely on your own. (Photo: Haticebaran) Published September 27, 2025 4:04 AM Every week that does not reveal large astrological transits, brings an opportunity to calmly observe the moon. Intuitive, emotionally and subjectively, the moon moves through the entire zodiac in just 28 days, which means that it only […]
“Ahhhh.” – You, while you practice your favorite pose. Medium wide shot of smiling woman in sitting spinal twist pose during yoga studio lesson (Photo: Thomas Barwick | Getty) Published September 25, 2025 05:36 AM The first sip of coffee in the morning. The sun pours through the clouds on a cold day. The good […]
Compassion starts with you, for you. (Photo: Calin van Paris/Canva) Published September 23, 2025 5:40 am Self -compassion is not a treat. Instead, it is an essential form of inner cherishing – a way to take on the challenges of life with kindness instead of criticism. The principle of non-damage, AhimsaIs the very first of […]
Beauty is in balance. (Photo: Edom Vadim | Getty) Published September 22, 2025 12:59 pm Caused to the autumn equinox, when light and dark play equal roles, the sign of scales is the embodiment of balance and paradox. The air sign exposes us to other perspectives and invites us to learn to keep and live […]
