Published on December 30, 2025 8:57 am The coming new year is more than just the beginning of 2026. Astrologically speaking, it has multiple new beginnings, including several cycles merging and several seasons beginning, some of which have been 165 years in the making. And that includes horoscopes for 2026 that navigate a series of […]
Published on December 30, 2025 5:55 am Every year (or month) a flood of wellness trends emerges, each promising to improve your quality of life. Mindfulness hacks, tips and tricks to boost energy, new ways to relax… the niche world is abuzz with suggestions. With its focus on breathing and intentional movement, yoga is inextricably […]
Updated December 17, 2025 12:46 PM In Yoga diaryIn the Archives series, we share a curated collection of articles originally published in back issues dating back to 1975. These stories offer a glimpse into how yoga has been interpreted, written about, and practiced over the years. This article first appeared in Yoga diary in 2016. […]
These writing prompts can help you get curious about you. (Photo: pj gal szabo | Unsplash) Published on December 29, 2025 7:07 am It’s that time again, the moment between the years when people start making good resolutions and setting intentions. But what if, instead of following statements, we let questions take the lead? In […]
In case you missed them all year… Published on December 29, 2025 5:55 am Yoga teachers, if there’s one commonality among all the articles you’ve clicked, saved, shared, and returned to again and again over the past year, it’s that each one expresses just how curious – and ruthless! – you are when you try […]
Updated December 27, 2025, 6:22 AM As we cross the threshold into a new year, the cosmos asks us to look ahead and tune in to what matters most, what is real, and what demands our attention and commitment. This week is focused inward. It’s quiet, practical, emotional and purposeful with Mercury moving into Capricorn […]
It’s all about creating a container. (Photo: Calin Van Parijs/Canva) Published on December 26, 2025 4:44 am Yoga retreats are often thought of as big trips, the kind of trips that require saving, planning, and quite a bit of travel. But what if you could experience a similar sense of transformation at home, one that […]
Published on December 23, 2025 4:55 am In Yoga diaryIn the Archives series, we share a curated collection of articles originally published in back issues dating back to 1975. These stories offer a glimpse into how yoga has been interpreted, written about, and practiced over the years. This article first appeared in Yoga diary in […]
Updated December 20, 2025, 4:17 am This week is intensely coded in Capricorn. It grounds us. It requires our commitment. It demands our trust. And it pushes us to commit to something that is real and meaningful and that fits what we want to do with this beautiful life. The winter solstice and both the […]
Published on December 17, 2025 9:53 am The final new moon of 2025 finds us in a sacred pause – that magical space between the last exhale of the current year and the inhalation of the next. A powerful moment of completion and rebirth, the New Moon in Sagittarius carries the dual energy of an […]