Latest Updates Around The World
Published on October 20, 2025 8:18 am After the intensity of eclipse season, the New Moon in Libra reminds you to focus on inner harmony and the need to learn how to recalibrate your nervous system. Essentially, it asks you to feel what becomes possible when calmness is your baseline. Not the forced calm of […]
Published on October 18, 2025 6:15 am There is a lot of movement happening in the cosmos this week. As above, so below. It is a week of ending cycles and beginning again smarter, of experiencing surrender and conscious intention, and ultimately coming closer to yourself, to what is real, and to the life you […]
You’re about to find your new favorite yoga video. (Photo: KoolShooters | Pexels) Published on October 16, 2025 10:18 am I recently invited my mother to take a beginner yoga class with me. “But you’ve been doing yoga for a while,” she said. “Why would you want to take a beginners class?” I searched my […]
(Photo: Luke Porter | unsplash) Published on October 11, 2025 4:04 am It is a week in which you reflect on self-awareness and relationship dynamics. As Venus enters Libra and Pluto stations right after months of retrograde, remind yourself of the need for self-insight, connection, and vulnerability. As the Sun squares Jupiter and Chiron, you […]
Mindfulness hack or cruel and unusual punishment? (Photo: Crysah’ Updated October 9, 2025, 7:44 AM There has been a lot of talk in recent years about the benefits of colds. Cold diving, hot-cold showers and ice rolling have been marketed as everything from “beauty secrets” that reduce puffiness to “biohacks” that promote muscle recovery and […]
