Derek Lunsford has concluded that the best way to train with constant tension while he is on his way to the 2025 Olympia final is to connect itself with cable front increases. This is why and how you can try it yourself. Derek Lunsford is the highly decorated bodybuilder who became the 212 Olympia champion […]
Bodybuilding Royalty was recently united, when Mr. Olympia Samson Dauda and Heren became physician Ryan Terry for a sweat -filled shoulder training to defend their governments in Las Vegas. With the biggest show of bodybuilding now only about three weeks away, Samson Dauda, who defeated Hadi Choopan and Derek Lunsford to claim his first MR […]
Some bodybuilding fans may know that Regan Grimes is one of the elite competitors of the sport, but they may not know how long he has been there. His first Olympia was in 2018 as a classic physics athlete. He took eighth in that competition. Fast forward to 2025, and he grew a bit out […]
For every top 10 Mr. Olympia participant, four weeks of the largest stage in the world is no longer about abdominal muscles, arms, veins, stripes or even willpower. This is about your mind, what you consume, your chemistry, and whether you can keep it together when every fiber in your body – and every neuron […]
To celebrate episode 250 of The threat podcast, Host Dennis James had a full panel consisting of Milos Sarcev, Jose Raymond and the winning team of Olympia bound Bodybuilder Urs Kalecinski and his coach, Stefan Kienzl. During the show, “The Miracle Bear” explained how more muscular for the Open Division was a natural fit for […]
Samson Dauda surprised the world by taking Mr Olympia’s title in 2024, but if he will hold the championship this year and contenders such as Derek Lunsford, Nick Walker and Hadi Choopan, Dauda will have to keep a strong grip on his crown. To this end, the “Nigerian lion” shared an epic arm routine just […]
Hadi Chopan is preparing for this seventh Mr Olympia final and hopes to replicate the success he had in 2022, when the Iranian powerhouse took first place. And if his recent deadlifting exploits are something to enter into, Choopan will turn out to be a strong competition in a stacked field. Hadi Chopan came a […]
They say that behind every big man is a great woman, and in the bodybuilding world the embodiment of that quote is the reigning Mr. Olympia, Samson Dauda. It turned out to be a literal truth when he left the World Theater in Las Vegas, NV with wife Marlena a step behind him while he […]
Tonio “The Predator” Burton grew up in Nevada and looks forward to entering the boards in Las Vegas, where he will wage war with the biggest names on the bodybuilding stage. Only a few weeks after the 2025 final, Burton showed that he is going all-in with his training and chooses a heavy slope to […]
Urs Kalecinski was full of fear before he made the switch from classical physique to the open division, but the victory in Milan has shown that he has enough muscles to compete for the main prize of bodybuilding. Now industry icons weigh with support. The German competitor shocked many with his recent announcement to open […]