How do you make Maria’s favorite chocolate malt protein shake
Tomorrow is my birthday and I wanted to share my favorite protein shake recipe that I could see on my Weight gain YouTube videos and how I get muscles! The Secret for making my delicious protein shake is equipment of prime protein powder that is made of beef!
What is beef protein powder?
Cattle protein powder is a complete, highly organic available protein source made by hydrolyzing beef in a clean, digestible form –without dairy, soy or common allergens.
Unlike whey or plant mixtures, beef protein is:
✨ The nose to tail food, modernized for the lifestyle of today.
Why you should use beef protein powder
1. It is a complete, organic available protein
Contains all 9 essential amino acids
Rich in glycine, proline, alanine – amino acids Are often missing modern diets
Easy for the body digesting, absorbing and using For muscle repair and recovery
📈 Supports muscle maintenance, strength and metabolic health – especially as you get older.
2. Dairy -free and hypoallergenic
No lactose, casein, gluten or soy
Ideal for people with Intestinal problems, Auto -immune conditions or food sensitivities
🧠 Especially useful for people with Leaking intestinal, IBD or thyroid dysfunction.
3. Supports the production of collagen and tissue repair
🦴 Great for women in menopauseAthletes and who healed by injuries or surgery.
4. Supports fat loss and saturation
High in protein = High thermal effect of food (TEF)
Protein is the most saturated macronutrients – slope of migration and stabilizing blood sugar
Low-carbohydrate, low-fat = easy to fit in keto, paleo or carnivore diets
🍽 helps you to eat less without feeling robbed.
5. Versatile and easy to use
🥄 No clumps or chalk-like aftertasteCreamy texture, neutral or chocolate available.
Why I recommend beef proteins to clients
Beef protein powder is one of the most versatile tools I use customers who are looking for:
Increase Protein intake without dairy products
Support Hormone balance and collagen Post-40
Build muscle while Bowel
Stay full longer without insulin spikes
It is especially powerful for:
✅ It fits seamlessly into clean, functional and ancestral eating protocols.
What should you look for in a high -quality powder of beef proteins
Grass -fed beef source
No artificial flavors, sweeteners or gums
Hydrolyzed or isolate form for the best absorption
20–25 g protein per scoop
Lab tested for purity
🔍 Brands such as Equip Prime Protein!
Beef protein powder is not just a supplement – strategic food.
It supports your muscles, your skin, your metabolism and your intestines – all without the mess found in most commercial powders.
Equip is so generous, they offer a 15% discount when you use Code Maria!
Maria’s favorite chocolate malt protein shake
Optional brown butter butter dip (this will make extra for future protein shakes):
Place the unsweetened coconut milk in a large pot with a wide mouth, add the protein powder and the malt extract. Use a stick blender to combine well. Taste and adjust sweetness as desired. Set aside.
To dive the brown butter, place the salted butter in a large pot. Heat over high heat while you are often correct. Keep beating while brown spots appear. Remove from the heat and add the cream cheese, stevia glycerite and coconut milk. Use a stick blender to puree until a smooth mixture. Taste and adjust sweetness as desired.
Add 2 tablespoons of brown butter in the shake and combine well with the stick blender. I also like to eat it with a spoon while I drink the shake between each spoon.
Place the shake in the fridge at night to thicken it. Keep the brown butter dip in a covered pot for a maximum of 8 days.
Enjoy!
135 calories, 4G -fat, 21g -protein, 1g carbohydrates, 0g fiber
Calories: 291.2 | Fat: 20.4G | Egg white: 22.1G | Carbohydrates: 1.6G | Fiber: 0G | P: E ratio: 1
My testimony is about recovering muscles. This photo was from 10 years ago when I was shown in Muscle and Fitness Magazine. Since then I have lost many muscles for many reasons, but I am back! And I’m back with a revenge! You can’t stop me now and my goal is to return to where I was on this photo!
Most people I consult do Keto completely wrong. Get quick results with the My stunning Keto school!
CLICK HERE to view my supplement plans!
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