Fitness recipe: Salad inspired by the taste of Big Mac – Gymbeam Blog

Fitness recipe: Salad inspired by the taste of Big Mac – Gymbeam Blog

1 minute, 24 seconds Read

If you like hamburgers, you have to try this salad. It is Inspired by the legendary Big Mac. The combination of fresh vegetables, roasted potatoes, meat and tasteful dressing creates a perfect harmony.

For the basics you need:

We need for the dressing:

To complete it, we need:

  • 50 g cheddar cheese
  • 1-2 larger tomatoes
  • 1 red onion
  • Butterhead lettuce to taste

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Instructions:

Was the potatoes And cut them into wedges. Throw them along 1 tablespoons oil oregano, Dried garlic1 tablespoons Ground Sweet Paprikapepper And salty. Then place them on a baking sheet with baking paper and bake them 30-40 minutes in the oven Or air frye at 200 ° C to make them golden brown.

In the remaining oil track finely chopped onionadd Meat seasoned with salt and pepper And fry while stirring occasionally. Finally add the Rest of the ground pepper and smoked bell pepper And fry the meat.

For the dressingmix together mayonnaise of ketchupMustard, Gearine brine, finely chopped Augusters and flavor with salty And pepper.

Salad inspired by the taste of Big Mac - Preparation of meat and dressing

When servinglay the Roasted potatoes, fragmented lettuce, tomatoes and onions cut into thin slices, roasted meat and coarse grated cheddar in the bowl. Pour the dressing Everything and serving.

Salad inspired by the taste of Big Mac

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Nutritional values
1 portion (3 portions total)
Energy value634 Kcal
Egg white38 g
Carbohydrate59 g
Fed26 g
Fiber6 g

If you like hamburgers, but want to enjoy a more refreshing meal, then this salad is inspired by the taste of a Big Mac a top choice. It is also perfect as a salad in a box.

Feel free to share Your creations Tagging with us on social media by tagging #ymbeamcom.

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