Delightful Chicken with sun -dried tomatoes and creamy sauce is an ideal choice for anyone looking for a fast, tasty and nutritious lunch or dinner. This dish is Rich in quality proteinBut it also has TallThanks to Parmesan cheese, garlic and sun -dried tomatoes. The creamy sauce covers every piece of meat beautifully, and in combination with rice or pasta it creates a perfect and balanced meal.
We will need:
- 500 g chicken fillets
- 200 ml 12% Cooking cream
- 200 ml of chicken broth
- 70 g sun -dried tomatoes
- 50 g Parmesan cheese
- 4 clove of garlic
- 2 tbsp olive oil
- 1 teaspoon of oregano
- ground pepper to taste
- Salt to taste
We will need to serve:
Instructions:
Start preparing the meat. Clean the chicken filletsCut them into smaller pieces, season them with Salt and pepper. In a deep pan, fast Bake them until golden brown put on both sides and aside. Add finely chopped Garlic, sun -dried tomatoes Cut into the pan and fry briefly. Add oregano And let it let go. Then pour the broth and cream. Let the sauce simmer briefly, add finely grated Parmesan cheeseAnd let it melt.
Bring the meat back into the pan, let it simmer and serve. Serve with Fresh basil and every side dish. Rice or pasta Both fit perfectly.
Maybe you are interested in these products:Energy value 316 Kcal Egg white 36 g Carbohydrate 7 g Fed 16 g
Subtle taste, nutritious ingredients and simple preparation. An ideal choice if you want a fast and honest meal without a compromise. Try it too!
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