If you’re looking for a way to brighten up your morning with something warm and nutritious, this breakfast shakshuka is perfect. The combination of a delicious tomato mixture with aromatic herbs and poached eggs creates a perfect harmony of flavors that will reliably warm and satiate you. Moreover, it is an excellent source of protein, which will give you energy all morning long.
We need:
- 400 g peeled, chopped canned tomatoes
- 100 ml of water
- 4 eggs
- 2 small peppers
- 2 cloves of garlic
- 1 onion
- 1 tablespoon of olive oil
- 1 teaspoon ground cumin
- 1 teaspoon ground paprika powder
- ½ teaspoon ground smoked paprika powder
- ¼ teaspoon ground cinnamon
- ground pepper to taste
- ground chili to taste
- salt to taste
For serving we need:
- a handful of fresh coriander
- whole wheat bread to taste
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Preparation:
Cut the onion in crescents, chop the garlic finely And
Crack the eggs in the pan with the tomato mixture, season with salt, cover the pan with a lid and Simmer for about 5-6 minutes. The whites should be firm, while the yolks should jiggle slightly. Serve the shakshuka sprinkled with chopped coriander and with whole wheat bread.
Discover our bestsellers:Energy value 291 kcal Egg white 17 gr Carbohydrates 16 grams Fats 17 gr Fiber 3 grams
This oriental delicacy, full of flavors and aromas, will surely become a favorite part of a healthy diet. It tastes best with a slice of fresh whole wheat bread, which goes perfectly with the delicious tomato sauce.
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