My anti-aging journey
Since I’ve hit my 40s, I’ve really started to ramp up my beauty and skincare routine. I wasn’t happy with the way my skin looked and felt, and then I remembered all the great anti-aging benefits of red light therapy.
Red light therapy
What really interested me in Red Light Therapy in the first place was all the healing benefits it claims to help. I originally wanted one for Craig and curing his Lyme disease. Then I heard it could help against collagen and wrinkles! I don’t like or use chemicals on my skin and I hardly ever wear makeup, but I would like to erase some wrinkles. Could this red light therapy really be the fountain of youth? Let’s look at the facts!
This may sound like a biology lesson, but everyone should know the term “Mitochondrions” by now. I write a lot about mitochondria in my books and how many people have very damaged mitochondria. The mitochondria are the POWER HOUSE of our cells! It’s where energy comes from and where we oxidize fat! You can improve your mitochondria through intense weight lifting and long distance running. But for those of you who can’t do such strenuous exercise, like my husband Craig, red light therapy can help! Red light creates a biochemical effect in our cells that serves to improve mitochondrial function. This improves the production of ATP (adenosine triphosphate) in the body! Red light therapy ‘nourishes’ your cells to increase energy.
Red light therapy = More ATP = more energy!
Why I use the Bon Charge Mini Red Light device
I wanted to get red light after researching all the benefits and I found the Bon Charge Mini Red Light Device. Similar to the power of more expensive versions, the Bon Charge Mini device can help improve the appearance of the skin, aid in healing and stimulate mitochondria in specific areas. The Mini Red Light Device delivers >100 mw/cm2 high power radiation and emits 660 nm red light and 850 nm near infrared light for an optimized session.
- The Mini Red Light Device is lightweight and portable, meaning you can take your red light device anywhere. It fits perfectly in your pocket, handbag or sports bag.
- The Mini lets you shine red and NIR light on small surfaces, and its ergonomic design makes it easy to hold.
- The Mini Red Light Device does not emit harmful EMF radiation and the LEDs do not flicker.
- It’s safe, portable and effective and that’s why we use the Bon Charge Red Light Therapy Panel!
Red light therapy is not a new concept; in 1903 Niels Finsen won the Nobel Prize in Medicine when he used red light to treat lupus and smallpox! In Russia they use red light therapy in their standard medical care. The FDA has approved red light therapy for wrinkles, hair loss, acne, joint pain, immune function and slow wound healing.
Enhancing the benefits of red light therapy
In addition to targeted red light therapy, there are some things you can add to your routine to improve the overall success and outcome of your treatments.
- Vitamin C serum: Vitamin C serum benefits the skin by acting as a powerful antioxidant to protect against sun/pollution, boost collagen for firmer skin, brighten the complexion by reducing dark spots (hyperpigmentation), reduce wrinkles, soothe inflammation and improve overall radiance, making it a versatile anti-aging and brightening base product. It supports the skin barrier, promotes wound healing and helps soothe redness. Find the BEST vitamin C serum HERE.
- GHK-Cu: GHK-Cu is a peptide that is great for skin health. It can support skin elasticity, hydration and a smoother complexion. Click HERE for the brand I love.
Niacinamide: Niacinamide (vitamin B3) provides numerous skin benefits, including strengthening the skin barrier, boosting hydration, controlling sebum, minimizing pores, reducing redness/inflammation and fading dark spots for a brighter, smoother and more even complexion, while also fighting signs of aging such as fine lines and improving skin texture and elasticity. It is a versatile, well-tolerated ingredient that is suitable for most skin types and works well with other therapies such as Red Light. Find my FAVORITE brand HERE.
- Coherence: Aim for regular sessions (3-4 times a week or more) rather than sporadic treatments to see skin rejuvenation and reduced fine lines.
- Prepare your skin: Always start with clean, makeup-free skin. Use lightweight water-based serums such as hyaluronic acid; avoid thick creams or SPF that block light.
- Optimal distance: For the skin, try a distance of 30 to 36 centimeters; for deeper tissue, get closer (6-12 inches). Consult your device’s manual for specific recommendations, as closer means more power but less coverage.
- Correct duration and time: Sessions typically last 10-20 minutes. Morning or evening works, as long as you do the full session.
- Healthy lifestyle: Stay hydrated, eat foods rich in antioxidants and use sunscreen daily to protect the results.
WHERE TO GET YOUR BON CHARGE MINI RED LIGHT DEVICE
We love Bon Charge! They always strive to create new, high-quality technology that takes our health and well-being to the next level. I love my Mini Red Light Device and use it almost every day. I feel like the overall appearance of my skin has definitely improved! Bon Charge is owned by the friendliest people who stand behind their products.
✅ Medical grade LED technology
✅ Low EMF and non-toxic materials
✅ Rechargeable and wireless
✅ 12 months warranty
✅ 30 days money back guarantee
Use code MARIA to save 20%!!!!
BON CHARGE products are HSA/FSA eligible, saving you up to 40% tax-free
CLICK HERE to get your Mini Red Light device! Hast! They often sell out!
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