Sam Sulek is currently cutting the weight while he keeps an eye on his first IFBB Pro show and, in a recent YouTube vlog, explained how fewer calories eating means more consideration for recovery on the legend day. “A touch of calves, but Quads becomes the primary component,” explained Sulek when he introduced his last […]
To celebrate episode 250 of The threat podcast, Host Dennis James had a full panel consisting of Milos Sarcev, Jose Raymond and the winning team of Olympia bound Bodybuilder Urs Kalecinski and his coach, Stefan Kienzl. During the show, “The Miracle Bear” explained how more muscular for the Open Division was a natural fit for […]
The Masters Olympia is a very prestigious stage for bodybuilders older than 40 years old. Competitors who have not been in this competition before must be eligible by winning a show before they can compete. The Masters Olympia from 2025 took place in August in Tokyo, Japan and contained 10 pro-divisions, including Classic Physique, including […]
It didn’t start as a worldwide business plan. There was no slick brand exercise, no venture capital seed round and certainly not a marketing war box. Instead the story of FAUST FOODNow a listed wellness company with distribution in Australia, China, the UK, the US and Continental Europe, started with a personal need and a […]
Note of the editors: This is an updated version of a story that was originally published on September 18. This is a developing story. It is updated as news breaks. Federal vaccine recommendations for those who need to be inoculated against illness and at what age changes. The US Centers for Disease Control and Prevention’s […]
HIV has been a scourge around the world for decades. Although amazing progress has been made in prevention and treatment, it still affects millions of people around the world and can lead to many negative health results. But there is hope that a new medicine can help many people who live with this permanent condition. […]
When I first downloaded dating apps, it felt exciting and nerve-racking. Setting up my profile with carefully chosen photos that I thought it showed best my personality and appearance was surprisingly difficult. How can someone choose five photos and a few instructions to capture who they are? How validating as it was to make my […]
During my first sexual experiences it took me some time to realize that almost everything my partner and I experimented with came directly from the porn that he looked at. At the age of 14, my understanding of sex and intimacy was extremely limited. My previous relationship had never gone beyond a quick kiss or […]
If you have only had fried cheese rubble on the state fair or a restaurant, let me put yourself in the game, you can make them at home immediately and they taste even better. Gold, crispy on the outside, with that cheese -like piece that we all fight for. I don’t mess with wet batters […]
To prepare herself for taking care of her child with sickle cell disease, Dwijnie started asking herself: “Where can I find the information, the services and all things” she would need to ensure that her daughter had the best possible care. She wanted to be as prepared as she could be, so she started back […]