Latest Updates Around The World
She had left her job after his diagnosis for early retirement, but returned within a few weeks, realizing that she had to continue working for her own fulfillment and helping others. “I knew I wasn’t ready to leave yet, and I still had a lot to give to help people. The interesting thing about all […]
For any follower of a low-carb or ketogenic diet, dessert is a taboo. But what if you could feed on chocolate goodness without undermining your goals? Delicious, guilt-free chocolate desserts are no longer a fantasy, but a tasty fact that will satisfy your cravings but won’t take up too many carbs. With the right ingredients […]
Cancer is a metabolic disease, not a genetic disease. The genetic mutations are a downstream effect of defective energy metabolism. If you or your family and friends have been affected by cancer, read this abridged version of a recent interview with Dr. Seyfried. Thomas Seyfried, Ph.D., is a professor of biology at Boston College and […]
The bodybuilding action of the 2025 Joe Weider’s Olympia Fitness and Performance Weekend is in the history books. The curtain fell on the annual tradition of crowning champions in Bikini, Classic Physique, Men’s Physique and the main event: the Mr. Olympia Men’s Open title. The Resorts World Theater in Las Vegas was buzzing from the […]
If you find yourself reaching for sugar more often than you’d like, your gut bacteria may be influencing your cravings. While it’s easy to blame willpower, emerging research suggests that the balance of microbes in your gut could be driving you toward the snack cupboard—and away from your health goals. Let’s take a look at […]
To share her birth story today Yoga| Birth | BabiesI have Emily Silver. Born and raised in Brooklyn, NY, Emily is a 34-year-old PYC alumni and kindergarten teacher on the Upper West Side. She attended school at SUNY Brockport majoring in Dance and Interdisciplinary Arts for Children, and received her Masters from Hunter College for […]
Navigation Labor is one of the most intense experiences a body can experience. Whether you’re planning a drug-free birth or simply want to delay the use of pain medication, learn practically pain management techniques for labR can make a huge difference. These strategies do not eliminate contractions; they help you work with it, stay calm […]
Having a baby is expensive, but how much does it really cost? Even if insurance backs you up, there may be some surprising costs. So how can parents fit the bill? In today’s episode of Yoga|Birth|Babies We revisit a popular episode in which I speak with naturopathic doctor Dr. Ashley Burkman, whose personal experiences navigating […]
Did you know that millennials are more likely to have high blood pressure during pregnancy than previous generations? Why do millennials have such a hard time as parents? Today’s podcast is for anyone born between 1981-996; and those of you in Gen-Z too. To continue this conversation with me Yoga| Birth| Babies is Dr. Christine […]
Continue today Yoga| Birth | BabiesI have Jennifer Schaffer-Goddard to share her birth story. Jennifer is a critic and essayist living in Manhattan. Her first book, Make me feel something: in search of sensual life in the virtual agewill be published in 2027 by Ecco and Hamish Hamilton. Jennifer started classes at PYC when she […]
