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Easy Keto Pumpkin Cheesecakes are quick, easy to prepare, gluten-free, crust-free, creamy pumpkin spice mini cheesecakes. Pin Fall is in the air and brings with it the promise of warm sweaters, cozy evenings by the fire, and of course, all things pumpkin. Fear not, my low-carb friends, because today I’m here to share with you […]
My dear friend Samantha, who came to the cabin I rented in Wisconsin last summer, messaged me with the idea to turn my carnivore pancakes into a sheet pan breakfast and I couldn’t wait to try it! Thanks Samantha! Here’s a video from when my friends came to visit! Equip Prime Protein Pancakes give […]
As the evenings grow cooler, there’s nothing better than a comforting bowl of soup. These keto-friendly recipes are packed with flavor and guaranteed to warm you from the inside out. About the author Carine Claudepierre Hello, I’m Carine, the food blogger, author, recipe developer, published author of a cookbookand founder of Sweet As Honey. I […]
Savory Almond Flour Bread is a tasty low-carb and gluten-free bread option, with hemp seed and flaxseed flour adding flavor and nutrients. And this bread recipe with cottage cheese as protein is a variation on almond flour bread that you’ll probably make again and again! PIN the almond flour bread to make later! This Savory […]
HOW TO MAKE FLOURLESS EGG WHITE PUMPKIN CAKE To make my Flourless Protein Pumpkin Cake, I used the collagen from Further Food Pumpkin Spice! Further Food Pumpkin Spice Collagen combines the joint, skin, gut and muscle benefits of collagen peptides with the antioxidant and anti-inflammatory properties of pumpkin spice ingredients, making it both functional and […]
Many people tend to think of the keto diet as primarily focused on weight loss. However, there is more to it than that. The keto lifestyle helps you lose fat, control blood sugar levels, change brain function, influence hormones and improve skin appearance. If you’ve been following Keto for a while and are wondering why […]
Keto sugar-free lemon muffins are refreshingly tangy and deliciously moist. 0.7 g carbohydrates. Light, fluffy and extra lemony, this one easy lemon muffins provide a zesty citrus hit thanks to a simple glaze made with lemon juice and sweetener. They puff up beautifully, with only minimal deflation once they come out of the oven. The […]
Tomato spinach soup is a delicious new vegetarian soup recipe with tomatoes, spinach, basil (or basil pesto) and cauliflower rice. And this low-carb, gluten-free soup is inspired by a past favorite garbanzo bean soup. PIN the Tomato Spinach Soup to try later! Tomato-spinach soup is a new soup recipe inspired by my love for this […]
Chocolate Raspberry Cupcakes Recipe – How to make a delicious, easy and sweet dark chocolate raspberry cupcake dessert – with the video tutorial. Chocolate Raspberry Cupcakes These Chocolate Raspberry Cupcakes are very easy to put together and make a delicious dessert that will impress at a special occasion or festive Christmas gathering, or impress a […]
O MY GOODNESS! I love shortbread cookies and this recipe is super delicious! HOW TO MAKE CARNIVORE SAND BOOKS To make my carnivore shortbread cookies, I used Equip Prime Protein powder, which is made from beef! It adds the best flavor to the shortbread cookies. I love that a delicious dessert can provide so […]
