Latest Updates Around The World
As a four-time Mr. Olympia winner, Jay Cutler has built up his chest with countless cables and pec deck reps, but in the interest of a change, the bodybuilding legend says standing barbell flyes are worth a serious look, demonstrating the move to his nearly 6 million loyal Instagram fans. Here’s what you need to […]
Bodybuilders, critics and fans can now get an exciting preview Dream big: the Olympia movie as the official trailer has finally dropped. Check it out here. The documentary, which chronicles the remarkable growth of bodybuilding’s premier event, Mr Olympia, was produced by the Generation Iron Network and offers passionate bodybuilding enthusiasts and those simply intrigued […]
Because caffeine’s stimulant properties are known to increase our heart rate, doctors have long told people with the common heart rhythm disorder AFib to give up their coffee intake, but a surprising new study is raising a lid on the potential benefits of a daily cup of joe. This is evident from the study, which […]
The 2025 Belle of the Bar powerlifting meet will take place in Kenilworth, NJ, on Sunday, November 16. This Powerlifitng United sanctioned event stands out from others on the powerlifting calendar because it is an all-female meet. Meet promoter Chrissy Castellano is very proud of this event because it shows the evolution and inclusivity of […]
Hello friends! Happy Friday and hello from Manhattan Beach! I’m here for a mastermind event with Jill Coleman aka Jill Coleman JillFit (my business coach and mentor for years), some friends and fellow health professionals. It’s been a great weekend of fun and learning so far. What are you planning this weekend? I hope you […]
Many people who are the first to do something important in history are rarely taken seriously when they begin their quest. Only after this feat is accomplished and proven to be historically accurate will they get what they deserve. From a very young age, Nicole Malachowski knew what she wanted to do when she grew […]
Andrew Jacked is the man of the moment who achieved a career-high third-place finish in the 2025 Mr Olympia competition and dominated the podium at the recent Romanian Muscle Fest Pro event. And no one is more impressed with his physique than Milos Sarcev, who used his time in episode 259 of The Threat Podcast […]
Key Takeaways Adding cognitive challenges to exercises your clients are already performing can improve brain and physical health. Here are some key takeaways from this conversation with Jonathan Ross: Most neurodegenerative diseases, including Alzheimer’s disease, are caused – and preventable – by lifestyle factors within the scope of practice of […]
Fresh off the New York City Marathon, performance chief Dan Churchill is already training for a Dallas Hyrox that he’s doing shortly after taking the podium this weekend at Eudēmonia in West Palm Beach, Florida. Between training for races, shooting content, traveling, and being the chef at The Osprey at the 1 Hotel in Brooklyn, […]
The running man returns to the big screen this month after Paramount Pictures picked up the option to remake the 1987 action movie classic, but while the main character ‘Ben Richards’ will be played by Glen Powell, Arnold can still be spotted eagle-eyed as he makes a cool cameo in the film. But is the […]
