Latest Updates Around The World
The Trainer Games, presented by iFIT, has pitted seasoned athletes and promising newcomers to the field of endurance sports against each other ahead of the fever pitch finals on February 5, where a $250,000 cash prize and the chance to join the iFIT coaching team await the winner. In this spoiler-free interview M&F spoke to […]
Zach Charbonnet’s campaign to reach Super Bowl LX came to an abrupt halt on January 17, when the Seattle Seahawks running back suffered an ACL tear that landed him on the injured list. Still, with his team hoping to get past the New England Patriot’s on Feb. 8, Charbonnet could make a triumphant return sooner […]
After dealing with multiple collarbone fractures and two back surgeries that ended his 14-year NFL career, Tony Romo is doing his best to maintain his health. “It’s different from football,” the CBS football analyst says of his current training regimen as he sits next to his father Ramiro and raising awareness for prostate cancer with […]
Talent is a given in the NFL. What separates players is not always explosiveness or potential. It’s reliability under pressure – when things don’t go as they were diagrammed during training. While injuries changed the depth charts and tested continuity for the San Francisco 49ers last season, they carried on with an unsettling calm. Their […]
Professional women’s hockey star Hilary Knight is gearing up for her fifth and final Olympic Games in Milan-Cortina, and even she can’t believe it. “It’s wild,” Knight says. “I’m very grateful to have been in the sport for so long at this level. I’ve had some great teammates and I have some great teammates at […]
Rotational exercises are all the rage because they look cool and athletic. But doing them sooner could cover up a little-known weakness that’s holding back your bigger lifts. Anti-rotation strength. Your lack of anti-rotational strength shows up when you leak strength when the weight gets heavy. It is a shift, rotation or tilt of your […]
Exercising is much easier to do at home than having to go to the gym. Home workouts make it easy to stay consistent with fitness, especially if you have a busy schedule. You don’t need fancy fitness equipment to exercise at home. There are many simple exercises that require little time or equipment. Amazon offers […]
They say success in boxing comes from staying in control and not losing your head, but for Jarrell Miller, holding on to his hair became too much of a challenge as opponent Kinglsey Ibeh hit him so hard that Miller’s hairpiece threw in the towel. The chilling moment took place on The Ring VI, at […]
In episode 270 of The Threat Podcast, host Dennis James was joined by his regular crew of Chris “The Real Deal” Cormier and Milos “The Mind” Sarcev. This week, the conversation quickly turned to Russian bodybuilder Sergei Danilov, who was recently seen playing with a bear. It was all in the name of fun, but […]
Shifting the barbell from back to front is a whole different story for your squat setup. When you’re in a hurry, the bar rolls forward, pulling your elbows down or folding your torso into a good morning pose. If you miss one detail, the elevator unravels quickly. Front squat setups will look different due to […]
