3 lines. 6 weeks. 0 Apologies.
A complete 360° transformation in mind, movement and nutrition. The new year doesn’t need another reset…it needs one plan that actually works. Introducing our Toned Body 360 Challenge!
What is a toned body 360?
TB360 is a six-week transformation challenge designed to help women reset their routines, strengthen their bodies, sharpen their mindsets and harness nutrition… all while being fully supported by coaching and community.
This isn’t about quick fixes or extremes. It’s about being present every day, building lasting habits, and creating real, visible change that you can carry with you all year long.
This challenge combines:
Guided training in the MOVE app
A brand new 6 week structured meal plan
Live coaching sessions with Katie
Accountability, check-ins and community support
Motivation, training and real results
The 3 rules
These form the basis of TB360:
Stick to your diet
Exercise for at least 30 minutes every day
Train your mind
The goal is simple: step into the 2026 feeling stronger, more confident and unstoppable.
What you get when you sign up
Complete 6-week TB360 training program
Delivered directly to the MOVE app with a consistent weekly structure that takes all the guesswork out:
Whether you’re starting over or leveling up, the structure is designed to keep you moving forward week after week.
Brand New TB360 Meal Plan (6 Weeks)
Nutrition is where transformation happens and this plan is built for your real life and real goals.
Based on the TB 3:1 method
Protein-rich, simple, aimed at fat loss
Daily maintenance of the TB meal plan
Structured recipes for breakfast, lunch, dinner and snacks
Shopping lists + trial days included
No confusion. No extremes. Just fuel your body the right way.
Live coaching sessions with Katie
You never do this alone. Throughout the challenge, you’ll receive live coaching designed to set you up for success and help you stay consistent.
TB360 Transformation Strategy Session: Sunday, January 11 at 3:00 PM PST
Charging session: Thursday, January 29 at 5:00 PM PST
These sessions focus on mindset, strategy and staying locked in when motivation wanes.
Responsibility and community
Consistency thrives in community.
Private TB360 Instagram group
Daily messages, reminders and encouragement
Weekly progress photos + check-ins
Real women, real responsibility, real support
This is where motivation turns into momentum.
Bonuses
Because hard work deserves a reward.
Prices
Ready to become unstoppable?
If you’re ready to stop starting over, really build momentum, and commit to yourself over the next six weeks, Toned body 360 is for you.
3 lines. 6 weeks. 0 apologies.
Let’s transform… together!
#Toned #Body #Challenge