Latest Updates Around The World
What a huge difference can make 10 minutes. (Photo: Yoga with Kassandra) Published September 2, 2025 07:07 AM Chances are that you will feel a tight or stiffness in the morning. This short, energetic, 10-minute morning yoga flows brings movement to your hips, back, shoulders and neck in all the ways in which you have […]
(Photo: Courtesy Lauren Ikeda) Updated August 27, 2025 12:42 pm Sometimes the most difficult distance to travel is the space between the chaos of your daily life and your yoga mat. But if you make it, you can just are. Here you can take care of your inner world and literally coordinate everything else. That’s […]
In literally every yoga pose that is an inversion. (Photo: Yogarenew) Updated August 25, 2025 12:53 pm Do you want a strange but what about inversions in yoga? Sometimes the difference between heavy and struggling against gravity versus features themselves and feeling liberated on your toes. Yes. Your toes. After almost two decades of teaching […]
Marian Hall responded to her neighbors requests to Yoga with her own unique view of class. (Photo: Rich Hall) Updated 25 August 2025 11:35 am For the last eight summers, neighbors passed through a quiet dead -end road in South Bend, Indiana, slowly from their houses every Sunday evening, hello waving to each other and […]
Refinement. Wisdom. Earth. And more. (Photo: Edom Vadim | Getty) Published August 22, 2025 09:09 pm Our sixth sign of the zodiac, Virgin has a talent to see the highest potential in all things – including itself. It is a sign of continuous refining and refinement. What results is an approach to life that is […]
Let your practice be effortless. Updated August 21, 2025 01:34 pm Sometimes lazy yoga feels just right. While powerful vinyasa flows and holds in Yin for a long time, each has a place in your practice, can opt for a restrained series offering a antidote for a culture defined by speed and productivity. Whether you […]
