Latest Updates Around The World
Sharing is caring! This year, I’m not giving up anything random during Lent. I’m giving up added sugars and alcohol. [I’ve done Lent-style challenges before, but this one feels different. This one is VERY gut-driven — because after everything I’ve learned about the microbiome, these two things are two of the biggest disruptors I still […]
Keto Cheesecake (Basque Cheesecake). Wonderfully simple. 2.5 g carbohydrates. This creamy delight has to be the queen of cheesecakes. Super tasty and yet incredibly easy. Enjoy it neat, or serve it with a dash Keto chocolate sauce. Torta de Queso has many names: Torta Vasca, San Sebastian Cheesecake, Burned Basque Cheesecake. I bet there are […]
Keto ready-to-eat salted chips. This quick and easy high-protein snack is very similar to potato chips, but contains only 1.3g of carbohydrates per standard 28g serving. Unlike packaged potato chips (or chips if you’re American), these contain healthy and simple ingredients. And your fingers won’t stay covered in cheap grease. Obviously you can’t exactly replicate […]
Sugar Free Bailey’s Irish Cream Liqueur. 0.7 g carbohydrates. 5 minutes. Just mix and you’re done. Never mind the sugar-laden original. This Keto version tastes exactly the same, but without the nasties and without carbohydrates. All you have to do is gather the ingredients and you’ll be enjoying it in no time. Much faster than […]
Sugar Free Keto Lemon Yogurt Mousse. 3.5 g carbohydrates. Even if you have ‘no room’ for dessert after a hearty meal, you won’t be able to resist this one. It’s light, citrusy and refreshing. Ideal after that “I ate way too much” feeling that a Christmas dinner inevitably brings. No cooking necessary. Just whip it […]
Almost zero-carb carnivore tiramisù is super light and just as tasty as the real thing. Only 1.5 g of carbohydrates per portion. No faffing with making suitable cookies and no calorie -rich Stodge. All you have to do is bake my easy sponge, increase eggs and dairy pipe, make coffee and assemble. The most difficult […]
Keto-Carnivore Zero-Carb Sponge is perfect for all layered desserts such as tiramisù or smallness. This versatile sponge is HIGH in EGG WHITE“ LOW in Calorieand contains No fiber, no nuts and no coconut. It is fast to knock and only takes 15 minutes to bake. Ideal for anyone who has a relaxed carnivore” Ketovore” coal” […]
The best sugar -free coconut ice cream has landed! 3G carbohydrates per scoop or (75 ml) Ice lolly. It is creamy, velvety and the taste is excellent. If you have tried it keto Recipes that use coconut milk or coconut cream, you know they prove pretty faint. Not this one! It is super-duper full of […]
