Ja’Marr Chase Offseason Training: The Explosive Workouts That Boost NFL Elite Performance – Muscle & Fitness

Ja’Marr Chase may be one of the NFL’s best wide receivers, but that doesn’t mean he’s happy with where he is physically. “I feel blessed for what I was able to do this season and the records I set,” said Chase, who recently partnered with Fabletics to launch an athletics linewhich also includes GridTech pieces. […]

How Tony Romo Keeps Himself ‘Aligned and Healthy’ After Retiring from the NFL – Muscle & Fitness

After dealing with multiple collarbone fractures and two back surgeries that ended his 14-year NFL career, Tony Romo is doing his best to maintain his health. “It’s different from football,” the CBS football analyst says of his current training regimen as he sits next to his father Ramiro and raising awareness for prostate cancer with […]

Skyy Moore on NFL Endurance, Balance Training, and Building a Body That Lasts All Season – Muscle & Fitness

Talent is a given in the NFL. What separates players is not always explosiveness or potential. It’s reliability under pressure – when things don’t go as they were diagrammed during training. While injuries changed the depth charts and tested continuity for the San Francisco 49ers last season, they carried on with an unsettling calm. Their […]

How Chase DeMoor’s boxing transformation built cardio, strength and credibility to beat Andrew Tate

Former Central Washington football player turned reality star Chase DeMoor faced understandable criticism when his first foray into the boxing world led to several losses. Undeterred, however, DeMoor dug deep with his training and is not only the reigning Misfits Heavyweight Champion, but he is also building a solid pro record. While DeMoor defeated the […]