Latest Updates Around The World
For decades, nightlife has strongly shaped social culture in the United States. Friday nights were for both happy hour and after hours. Saturdays were for recovery and then gathering for round 2. Sundays were then for guilt or redemption. Now? Saturday mornings are for PRs, long runs, cold plunges and coffee meetings. The ritual has […]
The new year always brings a renewed sense of momentum in health and wellness. That energy can be found in smarter and more sustainable ways. With longevity taking center stage, readers are rethinking how they train, recover, and fuel their bodies for the long haul. From high-end at-home fitness solutions and performance apparel to innovative […]
For years, athletic recovery lived in the background of a performance culture – important, but rarely worthy of headlines. Training programs focused on strength, speed and strategy, while recovery was considered an afterthought, something to be addressed only when the body broke down. That paradigm has been flipped over the past two decades, driven by […]
For years, athletic recovery lived in the background of a performance culture – important, but rarely worthy of headlines. Training programs focused on strength, speed and strategy, while recovery was considered an afterthought, something to be addressed only when the body broke down. That paradigm has been flipped over the past two decades, driven by […]
The word association game is when someone gives you a word, and you are supposed to say the first thing that comes to mind. If someone were to say “New Year’s resolutions,” the first thing many people would say is “lose weight.” It’s true that weight loss is one of the most popular self-commitments in […]
HYROX has become one of the fastest rising fitness competitions in the world. Orangetheory Fitness is a great gym brand that has connected like-minded fitness enthusiasts to a special community. Both brands have clearly seen the benefits the other offers and have now formed a partnership program that can create a new tide to elevate […]
Reebok may have a storied heritage dating back to 1895, but the brand’s commitment to athletic footwear seems as fresh as ever, with endurance athletes like Christian Harris often choosing to compete in the company’s FloatZig sneakers to crush CrossFit and Hyrox competitions. However, when it comes to his training, Harris is putting his best […]
The successful documentary from Prime Video Cocaine quarterback tells the unlikely story of how Owen Hanson, a player on the USC-winning football team, became a convicted drug trafficker and money launderer for the infamous Sinaloa Cartel. But in the most unlikely of plot twists, instead of sitting in his cell and blaming the world for […]
If you’re into health and fitness, you already know the struggle: You want convenient, protein-packed snacks that fuel your muscles and recovery, but you don’t want to sabotage your long-term health on the go. If you walk into a supplement store or browse the snack bar, you’ll find protein bars packed with artificial sweeteners like […]
