Latest Updates Around The World
Published on February 26, 2026 1:01 PM ujjayi breath, also known as ‘victorious’ breath, may have been the first type pranayama (breathwork) that you were introduced to during yoga. Although often described by teachers as a beginner-friendly practice, Ujjayi still causes confusion. Sometimes not enough instruction is given, as when teachers simply advise to “tap […]
Published on February 23, 2026 12:00 PM Yoga diary‘s archive series is a curated collection of articles originally published in earlier issues dating back to 1975. This article first appeared in the July-August 1981 issue of Yoga diary. In the early fall of 1960, USN Goenka came to California for the first time to lead […]
Published on February 5, 2026 3:01 PM Sri Nisargadatta Maharaj was ‘born’ in Bombay in March 1897 as Maruti Shivrampani Kampli. His birthday coincided with the auspicious day of Hanuman Jayanti; hence the name Maruti. The young Maruti’s childhood was spent in Kandalagaon, a village some distance from Bombay, where his father had moved in […]
Published on January 5, 2026 12:07 PM In Yoga diaryIn the Archives series, we share a curated collection of articles originally published in back issues dating back to 1975. These stories offer a glimpse into how yoga has been interpreted, written about, and practiced over the years. This article first appeared in the March-April 2001 […]
Published on December 30, 2025 5:08 am In Yoga diaryIn the Archives series, we share a curated collection of articles originally published in back issues dating back to 1975. These stories offer a glimpse into how yoga has been interpreted, written about, and practiced over the years. This article first appeared in Yoga journal in […]
Updated December 19, 2025 11:51 am In Yoga diaryIn the Archives series, we share a curated collection of articles originally published in back issues dating back to 1975. These stories offer a glimpse into how yoga has been interpreted, written about, and practiced over the years. This article first appeared in Yoga diary in 2021. […]
Published on December 17, 2025 1:08 PM In Yoga diaryIn the Archives series, we share a curated collection of articles originally published in back issues dating back to 1975. These stories offer a glimpse into how yoga has been interpreted, written about, and practiced over the years. This article first appeared in Yoga diary in […]
Published on December 9, 2025 11:51 am In Yoga diaryIn the Archives series, we share a curated collection of articles originally published in back issues dating back to 1975. These stories offer a glimpse into how yoga has been interpreted, written about, and practiced over the years. This article first appeared in Yoga diary in […]
Published on November 26, 2025 9:48 am In Yoga diaryIn the Archives series, we share a curated collection of articles originally published in back issues dating back to 1975. These stories offer a glimpse into how yoga has been interpreted, written about, and practiced over the years. This article first appeared in the November-December 1980 […]
The way you show up is your yoga. (Photo: Getty) Published on November 12, 2025 6:28 am In Yoga diaryIn the Archives series, we share a curated collection of articles originally published in back issues dating back to 1975. These stories offer a glimpse into how yoga has been interpreted, written about, and practiced over […]
