Latest Updates Around The World
Updated November 1, 2025, 10:36 AM This week invites movement and liberation, vitality and magnetism, revision and transformation. Shortly after Mars enters Sagittarius, the Moon becomes full in Taurus, Venus enters Scorpio, and finally the powerful shift of Uranus retrograde into Taurus. There are themes of safety, value, revision, release, deliverance and magnetism. Your weekly […]
Old concept. Everyday relevance. (Photo: Martproductie | Pexels) Updated October 30, 2025, 10:41 AM When we find ourselves in the midst of a challenging time – whether we are in the middle of an intense work deadline or having a heated argument with a loved one – well-meaning friends will shake their heads in sympathy […]
Honest and a bit compulsive. (Photo: Canva) Updated October 29, 2025 12:49 PM We’ve said it before and we’ll say it again: the way you do yoga is the way you live. In addition to your actual time on the mat, this reality is reflected in the yoga habits that accompany your practice. That pre-yoga […]
Published on October 25, 2025 8:41 am As November begins, it brings expansion, tension and breakthrough with two opposites in our cosmos. It shows us more of life – especially what exists behind and beyond the stories of our minds, the fear of taking up space and the old dynamics we have inherited from the […]
Published on October 25, 2025 4:04 am As November begins, it brings expansion, tension and breakthrough with two opposites in our cosmos. It shows us more of life – especially what exists behind and beyond the stories of our minds, the fear of taking up space and the old dynamics we have inherited from the […]
Updated October 23, 2025 2:54 PM Welcome to Scorpio, our eighth sign of the zodiac. Scorpio, an archetype of depth and power, regeneration and alchemy, brings profound medicine for each of us to work with. It heightens our intuition, sensitizes us to the mystery inherent in life, and ignites passion, focus, and profound inner strength. […]
Because nothing is scarier than reality. (Photo: Calin Van Parijs/Canva) Published on October 23, 2025 5:28 am So you want to choose a Halloween costume – a yoga Halloween costume. The best yoga-inspired Halloween costumes walk the line—deliberately, of course—between humorous and deeply terrifying. And what’s scarier than regular studio events? Poor mental hygiene, puddles […]
Discover the evolution with us. (Photo: Getty; Vanessa Compton) Updated October 21, 2025 8:55 AM Yoga. One age-old tradition, several millennia of evolution, and as many interpretations as there are people practicing them. What exactly do we mean when we talk about yoga? During the last 50 of those 5,000 years, Yoga diary has returned […]
Published on October 21, 2025 8:40 AM During the American obsession with yoga over the past half century, our perception and interpretation of it has changed significantly with each decade. Take the seventies. Here, curiosity about consciousness and the desire for greater connection with self and others was as much a part of the practice […]
