Fans who attend bodybuilding shows like Olympia are there for more than just competitions. They hope to meet their favorite fitness celebrities. One of the most popular figures at the 2025 Olympia World Fitness Expo was Granny Guns, who was stopped quite often for photos, hearing stories and inspiring fans who have followed her meteoric […]
Past your peak? Too far away? Joan MacDonald, 79, says she’s just getting started. The fitness inspiration, who has amassed more than 2 million Instagram followers during her decade-long journey, is keen to get others active and recently shared a smart workout for those who want to stay strong. Why not give it a try […]