Adrian Lee shares a ONE Fight Night 40 preview of his training and comeback mentality – Muscle & Fitness

At 19 years old and turning 20 in March, Adrian Lee is the future of his family’s legendary MMA legacy. But despite state wrestling championships and a sparkling three-fight winning streak with ONE Championship, ‘The Phenom’ is looking to get back to his winning ways after a disappointing, but perhaps crucially valuable, loss to Tye […]

Chase Mann’s Transformation From Powerlifting To MMA: How Strength An Undefeated ONE Championship Fighter Built – Muscle & Fitness

Chase Mann’s background in powerlifting isn’t the typical origin story of a successful MMA fighter, but when it comes to the ‘Mannimal’, exceeding expectations has been a lifelong journey. In an exclusive interview with M&F, the undefeated fighter explains how he transitioned from bench barbells to bodies, and why he’s excited to fight Isi Fitikefu […]

Michael Chandler shares his new formula for maximum MMA power: muscle and fitness

Former three-time Bellator lightweight champion and current UFC star Michael Chandler has high hopes for a historic clash with Conor McGregor at the White House in 2026, but for now he’s backing veterans through his partnership with Phorm Energy. When talking about his training, Chandler often refers to the “Strength + Speed ​​= Power” formula […]

Islam Makhachev at UFC 322: Can a win over Della Maddalena end the pound-for-pound debate? | MMA UK

Islam Makhachev is at a crossroads that will define his career. Despite a dominant lightweight title reign, his status as an all-time great still faces skepticism. This Saturday at UFC 322, he has the ultimate opportunity to silence his doubters by challenging Jack Della Maddalena for the welterweight championship and achieving the coveted status of […]