Latest Updates Around The World
Walk into almost any commercial gym during peak hours and you’ll hear it: a sudden throaty growl that cuts through the hum of treadmills and clanking records. Sometimes it is accompanied by a heavy deadlift or chest press. Other times, a pec deck set that barely warrants a raised eyebrow, let alone a primal scream. […]
From top athletes to those simply facing old age, Osteoarthritis affects approximately 20% of adults in the United Statesso a new approach to irradiating the disease has excited both the sporting community and those looking to lean into their longevity. The breakthrough has been confirmed by recent research, which shows that blocking a specific protein […]
GLP-1-like treatments like Ozempic and Mounjaro work wonders when it comes to helping people lose unwanted body fat, but Research shows that lean body mass could also decrease thanks to GLP-1, which in some cases leads to a decrease in skeletal muscle by almost 40%. That’s why news of a new drug that can burn […]
We all know that a shredded six-pack can do wonders for our physical appearance, but new research suggests that reducing belly fat can actually slow brain aging, meaning a lean upper body could be good for our mental health too. Still, simply relying on GLP-1 medications like Ozempic can be harmful. Here’s what you need […]
Peak performance does not necessarily ensure longevity. That sentence from Dr. Mark Hyman stopped me. It’s a truth that few in the health, fitness, and biohacking fields like to admit. The same intensity that drives elite performance can, over time, bring down the systems that sustain that performance. “Top performers, including professional athletes, often appear […]
For most women, morning sickness during pregnancy is simply part of the baby-making process, like choosing the perfect name and preparing that beautiful nursery, and yet scientists have only recently been able to identify the possible cause. There are many misconceptions surrounding the annoying morning sickness that pregnant women experience. Some dismiss it as ‘hormonal’, […]
Innovative new research shows that orforglipron, a pill taken orally just once a day, leads to weight loss of 20% or more. The research was funded by manufacturer Eli Lillyand published through The New England Journal of Medicine, has found that orforglipron, which is technically an oral glucagon-like peptide-1 (known simply as GLP-1), much like […]
