Whatever you are looking for in a book, you will find it here. (Photo: Fotios Photos) Published on November 25, 2025 5:55 am The best thing about reading? Whatever type of book you choose, it will inevitably help you escape from life for a while, while also giving you a sharper insight into your existence. […]
(Photo: Prana; Manduka; Athleta; Canva) Published on November 17, 2025 12:09 PM Black Friday sales offer a chance to revitalize your yoga wardrobe, or step up your gift-giving game. With mats, apparel, props, accessories and more available at savings of up to 60 percent, it’s a great time to invest in high-quality yoga gear designed […]
Published on November 13, 2025 11:12 am As a children’s yoga teacher, I know the magic of a special yoga mat especially for children. Not only do they provide a non-slip surface for balance and a soft texture for the inevitable fall, just like adult mats, but they provide a vivid visual marker of personal […]
Published on November 6, 2025 7:07 am You may think that the best yoga pants for men should help you move without restriction. And they do. But I can tell you from experience that they should also support you in other ways, such as wicking away sweat, preventing chafing, and getting you through your exercise […]
Think the Sutras meet Eat, Pray, Love. (Photo: Canva) Published on November 4, 2025 2:13 PM During my 200-hour yoga teacher training, I heard an accompanying list of yoga books. I’m a words person, a writer, and an avid reader. I also have a slightly rebellious streak. This means that when I’m told to read […]