Jonathan de la Rosa speaks Olympia, hard work and muscle growth strategies on the Menace podcast – Spier and Fitness

Dennis James was accompanied by regular panel members, Milos Sarcev and Chris Cormier, for episode 243 of The threatening podcastAnd they welcomed special guest Jonathan de la Rosa, who explained that while competing in the world of bodybuilding is heavy, the 2024 Tampa Pro winner always likes to work hard to achieve his ambitions. During […]