Latest Updates Around The World
Keto Fettuccine with Pancetta & Mushrooms. Less than 8 grams of carbohydrates per satisfying serving. Don’t you wish you could have done that? pasta now and then? I do, so when I really need a change from my usual meals, I think of this amazing dish. Every time. This recipe has been tried and tested […]
My air fryer lobster tail recipe, coated in garlic butter, makes an elegant dinner. It is easy to make and always juicy and tender. Table of contents Why make my air fryer lobster tail? Main ingredients How I cook lobster tails in the air fryer Troubleshooting and tips Airfryer Lobster Tail (Recipe Card) More elegant […]
Keto Cheesecake (Basque Cheesecake). Wonderfully simple. 2.5 g carbohydrates. This creamy delight has to be the queen of cheesecakes. Super tasty and yet incredibly easy. Enjoy it neat, or serve it with a dash Keto chocolate sauce. Torta de Queso has many names: Torta Vasca, San Sebastian Cheesecake, Burned Basque Cheesecake. I bet there are […]
Keto ready-to-eat salted chips. This quick and easy high-protein snack is very similar to potato chips, but contains only 1.3g of carbohydrates per standard 28g serving. Unlike packaged potato chips (or chips if you’re American), these contain healthy and simple ingredients. And your fingers won’t stay covered in cheap grease. Obviously you can’t exactly replicate […]
Sharing is caring! If gluten still bothers you even when you’re careful, you’re not imagining it. Cross-contamination occurs. Restaurants make mistakes. Traveling messes everything up. This is not about “cheating” on your gut healing plan. It’s about having a practical tool for real life, where digestive enzymes can support you in specific situations. THE PROBLEM: […]
Sugar Free Bailey’s Irish Cream Liqueur. 0.7 g carbohydrates. 5 minutes. Just mix and you’re done. Never mind the sugar-laden original. This Keto version tastes exactly the same, but without the nasties and without carbohydrates. All you have to do is gather the ingredients and you’ll be enjoying it in no time. Much faster than […]
Sugar Free Keto Lemon Yogurt Mousse. 3.5 g carbohydrates. Even if you have ‘no room’ for dessert after a hearty meal, you won’t be able to resist this one. It’s light, citrusy and refreshing. Ideal after that “I ate way too much” feeling that a Christmas dinner inevitably brings. No cooking necessary. Just whip it […]
Sharing is caring! Let me tell you about my latest obsession. It is cozy, floral and naturally sweet. And so are my children obsessed with it. This Honeybee Lavender Steamer has now become our evening ritual. No caffeine. No jitters. Just heat in a mug. What even is a steamboat? Think about it luxury hot […]
Super crispy Parmesan chips (crisps). 1.4 g carbohydrates. Not just melted cheese. No greasy fingers. Tasteful. And absolutely delicious. You only need a few ingredients (no eggs), all of which you mix in one bowl. Roll out your mixture until it’s super thin and they’ll bake to perfection. The only thing Keto, carnivores And ketovores […]
Keto sugar-free lemon muffins are refreshingly tangy and deliciously moist. 0.7 g carbohydrates. Light, fluffy and extra lemony, this one easy lemon muffins provide a zesty citrus hit thanks to a simple glaze made with lemon juice and sweetener. They puff up beautifully, with only minimal deflation once they come out of the oven. The […]
