Latest Updates Around The World
Aldis Hodge starred against The Rock Black Adam, Tom Cruise enters Jack Reacher: Never go back, and has proven to be a formidable leading man in projects such as Brian Banks, Lever, and now the hit Prime Video detective series, Crotch-a show that has earned Hodge critical acclaim. With both of his parents serving in […]
Ernie Hudson zaps the ghosts in the Ghostbusters film franchise, but away from the cameras the beloved actor tends toward longevity. The 80-year-old star reveals he never starts his day without doing a few push-ups. This is why. Hudson’s tendency to turn on his pump made headlines last yearwhen the man known around the world […]
Amid the growing buzz around longevity and health, a new “span” is entering the conversation: muscle tension. Created and defended by Dr. Gabrielle Lyon, the term shifts the focus to how long our muscles remain strong, functional and metabolically healthy. It is becoming an increasingly important distinction as there is mounting evidence linking muscle health […]
Actors Dan Hamill and Jordi Webber have already chosen fitness as a consistent part of their lifestyle, but get the call to play a gladiator in STARZ’s latest series, Spartacus: House of Assyria, lit a fire that would put them in the best shape of their careers. In an exclusive conversation with M&Fboth men talked […]
Sylvester Stallone has been a constant motivation for movie fans looking to get in shape, and in a recent Instagram video, the actor showed that he continues to strive for longevity with an inspiring message at the age of 79. “I haven’t made a video from the gym in a long time,” said Stallone, the […]
In just a few minutes on the Eudēmonia stageHalle Berry quickly became honest and vulnerable about the invisible battle she’s been fighting since she was 19. What started as a young woman trying to survive a confusing diagnosis of type 2 diabetes turned into decades of trial and error. From insulin, metformin and a long […]
Mini gyms could soon be coming to an airport in your city. If you’ve ever had the strange feeling of having to stretch or squat between seats, or walking up the escalator at an airport during a layover, this can be an exciting development. This week, HHS Secretary Robert F. Kennedy Jr. and Secretary of […]
Dwayne “The Rock” Johnson has held WWE championships, ruled the Hollywood box office and even wowed critics with his raw performance as MMA icon Mark Kerr in The crushing machine. But what really drives him to go to the gym when it’s early and cold, and no one would notice that he’s stealing a little […]
Canadian actor Daniel Diemer enters season 2 Percy Jackson and the Olympians, as Tyson, Percy’s younger Cyclops half-brother, a role that required the sporting star to think carefully about his physique before heading to the set. But while Diemer likes to test himself physically, the actor shares that one serious obstacle he faced has shaped […]
Jessica Biel turned heads with her performance as Chloe Taylor in the recent Prime Video thriller The better sisternot least because of her sculpted arms, shoulders and back. But while the show was a work of fiction, Biel’s journey to becoming buff was a harsh reality, requiring countless hours of crushing extremely difficult moves. In […]
