Latest Updates Around The World
Dana Linn Bailey is a fan of the dumbbell lateral raise and considers it one of the most effective movements for building solid shoulders, but it’s also “one of those exercises that I see people doing wrong all the time,” she explained in a recent Instagram video aimed at correcting some mistakes. Luckily, the super-fit […]
Dana Linn Bailey is known for building her body thanks to some high-intensity gym sessions, but despite her inspiring efforts, she also proves that it doesn’t have to take long to get started on leg day. Instead, the former Olympia Women’s Physique winner lets her legs loose with a challenge that requires just three sets […]
Dana Linn Bailey, the first-ever Olympia Women’s Physique champion, still looks ready for the podium thanks to her love of finding new ways to keep her body toned. And, in a recent Instagram postBailey, who won her Olympia Prize in 2013, shows that she is still using new training techniques to build her body better. […]
Eleven world championships will be decided during the 2025 Olympia Weekend in Las Vegas, NV on October 10-11. One of these is the Bikini Olympia, where 68 of the best athletes from the IFBB Professional League participate. Preliminary judging will take place on Saturday, October 11 at the Las Vegas Convention Center and the finals […]
Nick Walker enters the MR Olympia event from 2025 as a top candidate, and although the man who calls them ‘the mutant’ is all about the protein, this elite bodybuilder also focuses in cleaner alternatives and explains why he promotes frozen fruits about fresh In a recent Instagram video. “I prefer a high (calorie) day […]
