Ernie Hudson zaps the ghosts in the Ghostbusters film franchise, but away from the cameras the beloved actor tends toward longevity. The 80-year-old star reveals he never starts his day without doing a few push-ups. This is why. Hudson’s tendency to turn on his pump made headlines last yearwhen the man known around the world […]
Jessica Biel turned heads with her performance as Chloe Taylor in the recent Prime Video thriller The better sisternot least because of her sculpted arms, shoulders and back. But while the show was a work of fiction, Biel’s journey to becoming buff was a harsh reality, requiring countless hours of crushing extremely difficult moves. In […]
Santana Garrett loves lifting weights and has a home gym in her garage, but when time is short, an efficient full-body circuit keeps this woman of wrestling in firm control of her body. “The workout I’m sharing is a full-body routine that you can do anywhere, and can be modified to be easier or harder,” […]