Latest Updates Around The World
Tonio “The Predator” Burton grew up in Nevada and looks forward to entering the boards in Las Vegas, where he will wage war with the biggest names on the bodybuilding stage. Only a few weeks after the 2025 final, Burton showed that he is going all-in with his training and chooses a heavy slope to […]
German volume training, or gvt in short, is called everything, from “brutal” to “the fastest way to pack muscles” to “a one -way ticket to Doms City.” If you have ever wondered what it is like to push through a high volume training that lets your muscles scream for grace and feel your shirt sleeves […]
Hadi Choopan showed his week that he is fully planning to win the Jackpot in Las Vegas, by beating Samson Dauda in October and regaining his crown. To raise the trophy again, the Iranian legend leans in legend with intensity at Olympia level. If you want to feel the combustion, here is how you can […]
Four-time MR Olympia Jay Cutler is perhaps retired from the competitive phase, but the fit-in-HIS-50S Bodybuilding icon still has huge triceps. In a recent Instagram post, Cutler shared a little more of his gym fighter wisdom by demonstrating his approach to cable triceps extensions. Here you can read how you can crush them for yourself. […]
Jordan Hutchinson brought an unbeatable physique to the 2025 Tampa and Texas Pro events and is now ready for the largest phase of all, the MR Olympia match. In a recent Instagram post, the Bodybuilder and coach shared one of his winning training sessions of the upper body, in which the levels on his chest, […]
Phil Heath won Mr Olympia seven times and raised the trophy every year from 2011 to 2017. But even for all his success, Heath shared in a recent Instagram post that he initially had trouble growing his back. To reverse things, ‘the gift’ followed what he calls the rule of three seconds-and you can do […]
Social media stars Sam Sulek and Larry Wheels became BonaFide IFBB -Profs this year, but although the two men could quickly compete against each other on the bodybuilding -they recently united for a Dream Gym Partnership to chase a serious heavy breast training. This is what happened. Two of the biggest future stars of bodybuilding, […]
