Fans who attend bodybuilding shows like Olympia are there for more than just competitions. They hope to meet their favorite fitness celebrities. One of the most popular figures at the 2025 Olympia World Fitness Expo was Granny Guns, who was stopped quite often for photos, hearing stories and inspiring fans who have followed her meteoric […]
Bodybuilding is an international sport with fans from all over the world. It has grown in popularity in Canada, and one young fan in that part of the world was Raelyn Janssen. Her father served in the military, which meant they traveled all over the country. When asked about her childhood, she said she considers […]
In Episode 266 of The Threat Podcast, host Dennis James and his regular guests Milos Sarcev and Jose Raymond were joined by 2025 Mr. Olympia, Derek Lunsford, who opened up about the recent PMMA rumors and his ‘panic attack’ in Las Vegas. Derek Lunsford may seem bulletproof as the 212 Olympia champion turned two-time Mr. […]
Some athletes go to the gym and repeat their training over and over again, while others use each session as an opportunity to learn from both their successes and failures. Luckily, a recent Instagram post addressed the 1992–1997 Mr. Olympia introduced us to his experimental formula for pumping up the perfect biceps. Here’s how to […]
Four-time Mr Olympia Jay Cutler is a fan of standing dumbbell front raises, but the retired legend recently explained that his strong back meant his traps would take the load off the shoulder muscles he was targeting. To restore balance, Cutler says he uses the lying dumbbell front raise with great success. Here’s how to […]
Regular barbell skull crushers are a great exercise for the triceps, but when you go heavy, holding a wobbly free weight on your forehead is hardly a beginner’s move. Instead, IFBB Pro Petar Klancir has an efficient alternative that works your triceps without straining your scalp. The bodybuilder, endurance athlete and coach opted for Cable […]
Olympia icon Chris Bumstead could be using his well-deserved retirement time to take a nap on Sunday, but a recent social media post has shown that rest isn’t always a static state for the Classic Physique legend. Instead, CBum showed his more than 25 million Instagram followers that rowing, instead of resting between sets, is […]
Chinedu Andrew Obiekea certainly lived up to the nickname “Andrew Jacked” this year. After placing top 3 in both the Arnold Classic and Mr. Olympia, the Nigerian-French athlete has worked his way to the pinnacle of bodybuilding, and if his recent back and legs training is anything to go by, 2026 could prove to be […]
In episode 265 of The Threat Podcast, host Dennis James and regulars Milos Sarcev and Jose Raymond discussed Nick Walker’s chances of pulling off the upset and winning the 2026 Arnold Classic in March. And despite Walker’s disappointing end to 2025, the new year is his for the taking, the panel agreed, but he may […]
So this Dirk Lunsford Olympia’s business is starting to get under my skin, for a number of reasons. First of all, I’m once again annoyed by this incessant, plaintive whining from the peanut gallery that “bodybuilding is dead” because it’s not going in the direction a few people want. This is despite the fact that […]