Sam Sulek’s quad-oriented salary day during cutting: high-burn, low reps, total squeeze muscle and fitness

Sam Sulek is currently cutting the weight while he keeps an eye on his first IFBB Pro show and, in a recent YouTube vlog, explained how fewer calories eating means more consideration for recovery on the legend day. “A touch of calves, but Quads becomes the primary component,” explained Sulek when he introduced his last […]