Pole Fitness is a full-body training that combines acrobatics, strength training and flexibility. I had been weight training for years and thought it would be easy enough to choose it. But of course I was wrong. I went to Gymbox to control the basics with an expert trainer. During the session I was able to […]
Thomas Frank greeted Mikkel Damsgaard, who has granted 10 assists in his first full season without an injury or illness since he came to the club, while Brentford chases a record eighth place Thomas Frank could lead Brentford to a top eight finish(Image: Getty images)) Brentford’s exciting front three can rave praise. But Thomas Frank […]