Introduction of one of my favorite simple salad recipes. This tomato, basil and mozzarella Caprese salad is an easy summer favorite that our whole family loves. We often make it in the summer when our tomatoes are in the season. This classic Italian dish is light, tasteful and delicious!
Classic Caprese Salad
This starter (or side dish) can really not be easier. The only thing needed is to cut, control and sprinkle herbs. Known in Italy as Insalata Caprese, nobody is pretty sure where it originated, although it is thought that it started on the island of Capri. Others have noticed that the patriotic parable with the Italian flag is. But it came about, this seasoned tomato salad is oh so good!
It is quickly put together, but still looks impressive, making it perfect for a weekday dinner or your next BBQ.
I often think that the simplest recipes are sometimes the most delicious. Especially when they benefit from seasonal products. Few things taste better than a really fresh peach, tomato or salad immediately after they have been picked.
Caprese Ingredients
Because the ingredients are simple, there is not much to hide when it comes to Caprese. Watery, rubbery tomatoes do not taste very good here. I like to use tomatoes or heirs from the farmers’ market for the best Caprese salad. Some freshly ground black pepper and flaky sea salt or kosher salt really help to bring out the flavors of the tomato. However, salt of good quality will work.
I love the salad plane, but you can also add a balsamic reduction (aka balsamic vinegar glaze) or vinaigrette -moth. Make it a meal and add some grilled chicken on the side!
For a nice variation, try individual caprese salad skewers. Wire grape tomatoes or cherry tomatoes on skewers with basil leaves and mozzarella balls in between.
Italian Caprese Salad recipe
A delicious and simple Caprese salad with tomatoes, mozzarella, basil, olive oil and herbs.
Cut tomatoes in ¼ or ½ inch thick slices, throw the up and bottom slice away.
Alternative slices of tomato and fresh mozzarella slices on a serving dish.
Sprinkle with salt, pepper and garlic salt.
Sprinkle with fragmented fresh basil.
Add a drizzle of olive oil and balsamic eCs glaze when used and serve.
Food fees
Italian Caprese Salad recipe
Amount per portion (1 portion)
Calorie 313
Calories of FAT 234
% Daily value*
Fat 26g40%
Saturated fat 9g56%
Polyunsaturated fat 2g
SUMP
Cholesterol 45 mg15%
Sodium 943 mg41%
Potassium 343 MG10%
Carbohydrate 6g2%
Fiber 2g8%
Sugar 4G4%
Egg white 14g28%
Vitamin A 148830%
Vitamin C 17 MG21%
Calcium 303 mg30%
Iron 1 mg6%
* Percentage of daily values are based on a calorie diet of 2000.
Ever had Caprese salad with fresh tomatoes? What is your favorite summer salador recipe? Share below!
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