EFT Tapping Session for Dairy Intolerance

Have you ever felt like your body is saying ‘no’ when all you want to do is enjoy your food? In this new video I explore that topic with the beautiful Rachel Turnerhealth coach and EFT (Emotional Freedom Technique) tap therapist.

To view our full session, join my listen-along with Rachel Turner. You can tap with us and experience the shifts in real time:

Why we did this session

In this video, Rachel takes on the role of the tapping practitioner, and I am the client. It’s not easy to find people willing to share a real tap session publicly, but I wanted to make it available to everyone.

Many of us struggle with food intolerances, restrictions, or the feeling that our bodies are limiting us in some way. For me it’s dairy. I have suffered from bloating and digestive reactions to milk for years. But over time, I began to wonder if these food reactions were just physical, or if they were connected to something deeper.

Linking food intolerances to pleasure and freedom

By means of my own tapping practiceI started to notice a connection between pleasure, consent and control. Every time I tried to enjoy food more freely, something inside me seemed to withdraw.

As we explored this during the session, we looked at old unconscious patterns, such as early childhood lessons about productivity, guilt around pleasure, and even ancestral or past life experiences that might create inner boundaries.

What if the body sometimes reflects the fears of the mind? What if intolerance or restriction is also a way to protect ourselves from full expression and power? These are the types of questions we explored together.

What tapping can reveal

Tapping (EFT) combines gentle acupressure with conscious statements. It helps release stored emotions and beliefs that can affect how the body feels and behaves.

During our session we followed the thread wherever it led; sometimes in surprising places. We have uncovered layers of old beliefs about not feeling safe to live life to the fullest or to trust my own strength. As the session progressed, those feelings began to shift.

By the end there was a sense of it peace, openness and security, a feeling that it might be okay to experience both pleasure and freedom in this body, in this life.

Why I share this

I believe that when one of us heals, we open a path for many others to do the same. That’s why I wanted to share this very real, unscripted experience with you.

If any part of our conversation resonates, I invite you to do so tap along with the video. You may discover your own insights into where freedom feels blocked, or where the body protects you more than you realized.

Continue your healing journey

If this session appeals to you, you can go even deeper laser tapping, my guided tapping program, designed to help you uncover and release the emotional roots of physical symptoms.

It is a gentle, powerful way to work with the wisdom of your body and invite more freedom into your life.

Watch the full video session on YouTubeand then explore Laser tapping if you want to experience this kind of healing for yourself.

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Jini Patel Thompson is an internationally recognized expert in the field of natural healing of digestive diseases. She cured herself of widespread Crohn’s disease and has been drug and surgery free for over 25 years. Jini has appeared on numerous podcast, TV and radio programs in the US, UK, Canada and Australia, giving people hope and vision on how to heal their colitis, Crohn’s disease, diverticulitis and irritable bowel syndrome (IBS), using all-natural methods. Her books on natural healing of digestive diseases have been sold in more than 80 countries worldwide. Jini is married and has 3 children, 9 sheep, 11 horses, 1 cat and 3 dogs.