Panna cotta desserts are one of my favorites to make because they are so easy! If your kids are trying to avoid sugar, have them make a panna cotta recipe using allulose instead of sugar. All they have to do is mix the ingredients together, put them in a cute cup and let them cool! Tada! They created a fancy Italian dessert!
TIP FOR MAKING KETO PANNA COTTA
Making food with gelatin is an easy way to make tasty food, but food made with gelatin can easily become too rubbery if left in the refrigerator overnight. If you plan to make this recipe ahead of time and not serve it on the same day, I recommend using ¼ teaspoon less gelatin than necessary; this amount ensures a perfect creamy texture, even after a day or two in the refrigerator.
HOW TO MAKE SIMPLE CHAI PANNA COTTA
To make my easy chai panna cotta, I used gelatin from Further Food!
Gelatin is essential when making a panna cotta recipe and Further Food is the best quality gelatin you can buy.
I love gelatin from Further Food and now you can get a HUGE bag so you can always make my sugar-free panna cotta recipes, carnivore fried rice, carnivore noodles and carnivore bread!
You can also add a scoop of Further Food vanilla collagen to my chai panna cotta recipe if you feel like adding an extra boost to the health of your skin, hair and nails!
Further Food is SO generous that they are offering a special discount for all my readers!
Use code: MARIAMINDBODY for an 18% discount!
Easy Chai Panna Cotta
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- Place the brewed chai tea in a large, heatproof bowl. Sift in the gelatin while stirring so that no lumps form. Once the gelatin has dissolved, add the coconut milk and vanilla seeds and stir to combine.
Add the allulose, stevia, cinnamon and salt. Add collagen if using. Stir well. Taste to adjust the sweetness to your taste.
Pour the mixture into cute cups to serve. Refrigerate until firm, about 2 hours.
59.5 calories, 5 g fat, 2.3 g protein, 4.7 g carbs, 0.4 g fiber
Calories: 135.7 | Fat: 12.1G | Egg white: 3.4G | Carbohydrates: 1.7G | Fiber: 0.4G | P:E ratio: 0.3
Doesn’t Chris look AMAZING?
“Everyone who loses weight says the same thing. The benefits of losing weight are amazing. My snoring disappeared, I have more energy and I feel much more confident.”
I never thought I could lose 70 pounds so easily! I love Maria’s Keto recipes!” -Chris
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