Delicious carnivore pancakes with collagen

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These carnivore pancakes are light, airy and protein packed thanks to perfect keto-not-aromatized collagen. With just a few simple ingredients, gelatin and collagen cars you can pick up a low-carbohydrate, grain-free pile that is indulgent but fits perfectly in a keto or carnivore diet.

Benefits of Carnivore pancakes

• ~13g protein per portion
• Carnivore and Keto-friendly (no grains, dairy optional for cooking/toppings)
• Made with Only a handful of ingredients
• Naturally Fluffy and light texture of beaten proteins
• Adaptable With sugar -free toppings

Storage tips

• The best enjoyed fresh.
• Store leftovers in an airtight container in the refrigerator for a maximum of 2 days.
• Gently heat again in a frying pan or microwave.

Suggestions

• Classic: top with butter and sugar -free maple syrup.
• Dessert style: Add whipped cream and berries.
• Warm: skip the vanilla and serve with bacon or sausage.

Reception variations

• Sweet: Add a touch of vanilla or cinnamon.
• Savoury: Mix grated cheese or herbs before you boil it.
• Extra protein: Add an extra ½ scoop of collagen for a denser pancake.

FAQ / Troubleshooting

• Why are my pancakes flat? Make sure you float proteins to stiff peaks and gently fold.
• Why sticky? Keep the heat low and cook so that the pancakes cook without burning.
• Can I make them dairy -free? Yes, cook with ghee, coconut oil or lettuce toppings about those dairy products.

Apply the frying pan and enjoy this breakfast with proteins! If you make them, don’t forget to tag @PerfectKeto of #PerfectKeto So we can see your pancake stacks 🧡

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Carnivore pancakes with collagen 🥞

These carnivore pancakes are light, airy and protein packed thanks to perfect keto-not-aromatized collagen. With just a few simple ingredients, gelatin and collagen cars you can pick up a low-carbohydrate, grain-free pile that is indulgent but fits perfectly in a keto or carnivore diet.

• Author: Miranda Johnson
• Prep -Time: 10 minutes
• Cooking time: 1 minutes
• Total time: 20 minutes
• Proceeds: ~ 6 pancakes
• Category: Breakfast

Dish
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Ingredients

• 3 Eggs, yolks and whites separated
• 1 tablespoons gelatin
• Salt salt
• 1 Create perfect keto Non -Gearomatized Collagen
• Optional: Scheutje vanilla -Extract
• Butter or ghee, for cooking

Toppings (optional):

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• Sugar -free maple syrup
• Cream
• Fresh berries

1. Add proteins and a pinch of salt to a bowl. Add gelatin with an electric whisk or mixer while you beat until the stiff peaks occur.
2. Beat in a separate bowl of egg yolks (and optional vanilla) until it is creamy. Add collagen and beat until pale and completely recorded.
3. Carefully fold the beaten protein in the yolk mixture and make sure that you do not empty the batter. It must be light and airy.
4. Heat a frying pan with anti-stick over medium heat and grease light with butter or ghee.
5. Spoon ~ 2–3 tablespoons batter per pancake in the pan. Cover with a lid and cook for 2-3 minutes per side, until golden brown and set.
6. Stack and serve warm with your favorite toppings.

Power supply

• Calories: 140 kcal
• Sodium: 130 mg
• Fat: 9g
• Saturated fat: 4G
• Carbohydrates: <1 g
• Egg white: 13g
• Cholesterol: 170 mg